Gluten-Free Crepes – Easy Almond Oat Crepes Recipe
These gluten-free crepes are soft, light, and made with a wholesome mix of oat and almond flour—perfect for sweet or savory fillings. Naturally sweetened with honey and ready in just 20 minutes, these easy almond oat crepes are ideal for breakfast, brunch, or a light dessert. No gluten, no refined sugar, and totally delicious!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 10 crepes
- Category: Breakfast, Brunch, Dessert
- Method: Stovetop
- Cuisine: French-Inspired, Gluten-Free
- Diet: Gluten Free
Ingredients
- 3 large eggs
- 1 tbsp honey
- ¼ tsp salt
- 1 tsp vanilla extract
- 1¼ cups milk (any variety)
- ½ cup oat flour
- ½ cup almond flour
- Vegetable oil or spray, for greasing the pan
- Optional toppings: sugar-free jam, fresh berries, drizzle of honey
Instructions
- In a medium bowl, whisk together eggs, honey, salt, and vanilla extract.
- Slowly add the milk, alternating with oat and almond flour, whisking until smooth.
- Heat a nonstick pan over medium heat and lightly coat with oil or spray.
- Pour a small ladle of batter into the pan, swirling to coat the bottom evenly.
- Cook until golden on the bottom, then flip and cook the other side until lightly golden.
- Repeat with remaining batter.
- Serve warm with jam, fresh berries, and a drizzle of honey.
Notes
- Omit honey and vanilla for savory crepes.
- Use almond, oat, or coconut milk for a dairy-free version.
- Add cinnamon or orange zest for extra flavor.
- Fill with Greek yogurt, nut butter, or lemon curd depending on mood.
- Batter can be made ahead and refrigerated overnight.
Nutrition
- Serving Size: 1 crepe
- Calories: 95
- Sugar: 2g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 55mg
