Ghostly Yogurt Parfaits
Ghostly Yogurt Parfaits are a fun, healthy Halloween treat made with creamy yogurt, fresh fruit, and spooky marshmallow or banana ghosts. These no-bake parfaits are perfect for Halloween breakfast, snacks, or party treats—quick to make, festive, and kid-approved!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 parfaits
- Category: Snack, Breakfast, Dessert
- Method: No-Bake, Assembled
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1½ cups vanilla Greek yogurt (or plain yogurt sweetened to taste)
- 1 cup fresh fruit (strawberries, raspberries, blueberries, or mango)
- ½ cup granola or crushed graham crackers (optional)
- 4 mini marshmallows or banana slices (for ghost toppers)
- 8 mini chocolate chips (for eyes)
- 4 small clear cups or jars for serving
Instructions
- Spoon a layer of yogurt into the bottom of each cup.
- Add a layer of fruit or granola.
- Repeat yogurt and fruit layers until cups are nearly full.
- For ghost faces, press two mini chocolate chips into a mini marshmallow or banana slice to create eyes.
- Place the ghost topper on each parfait.
- Chill in the fridge until ready to serve.
Notes
- Use chocolate or orange-colored yogurt for a Halloween color twist.
- For more protein, use high-protein or Icelandic-style yogurt.
- Add crushed chocolate cookies or pudding for a dessert-style version.
- Best to add ghost toppers just before serving to maintain texture.
Nutrition
- Serving Size: 1 parfait
- Calories: 160
- Sugar: 12g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://cookedbymaya.com/ghostly-yogurt-parfaits/
