These Garlic Parmesan Chicken Meatloaves are a light yet savory twist on a comfort food classic. Made with lean ground chicken, fresh garlic, and Parmesan cheese, they’re baked into individual mini loaves that are quick, easy, and perfect for busy weeknights or meal prep.
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes
- Total Time: 40 minutes
- Yield: 6–8 mini meatloaves
- Category: Main Course
- Method: Baked
- Cuisine: American
Ingredients
- 1 lb ground chicken
- 1/2 cup breadcrumbs (panko or regular)
- 1 egg
- 1/2 cup freshly grated Parmesan cheese
- 2 garlic cloves, minced
- 2 tbsp milk (any kind)
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil (for drizzling)
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or foil.
- In a large bowl, combine ground chicken, breadcrumbs, egg, Parmesan, garlic, milk, Italian seasoning, salt, and pepper. Mix just until combined.
- Shape into 6–8 small oval loaves and place them on the prepared baking sheet.
- Drizzle olive oil lightly over the tops for browning.
- Bake for 25–30 minutes, until internal temperature reaches 165°F (75°C) and tops are golden.
- Let rest briefly before serving. Garnish with fresh parsley and serve with your favorite sides.
Notes
- Avoid overmixing the mixture to keep the meatloaves tender.
- You can prep the mixture ahead and refrigerate before baking.
- Ground turkey works well as a substitute.
- For gluten-free: use GF breadcrumbs or almond flour.
- Freeze baked loaves individually for up to 3 months.
Nutrition
- Serving Size: 1 mini meatloaf
- Calories: 210
- Sugar: 1g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 95mg
Find it online: https://cookedbymaya.com/garlic-parmesan-chicken-meatloaves/
