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Garlic Bok Choy Rice

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This quick and easy garlic bok choy rice is a healthy, flavorful dish made with sautéed garlic, tender bok choy, and perfectly seasoned rice. Ready in just 20 minutes, it makes a satisfying vegetarian main or a versatile side dish for any meal.

Ingredients

  • 2 cups cooked white rice
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1 pound bok choy, chopped
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper, to taste
  • 2 green onions, sliced (for garnish)

Instructions

  1. Heat vegetable oil in a large skillet or wok over medium heat. Sauté garlic for 1 minute until fragrant, being careful not to burn it.
  2. Add chopped bok choy and stir-fry for 3–4 minutes until just wilted.
  3. Stir in cooked rice, soy sauce, and sesame oil. Mix well and cook for another 2–3 minutes until heated through.
  4. Season with salt and pepper to taste.
  5. Remove from heat and garnish with sliced green onions before serving.

Notes

  • Swap in brown rice for a whole grain option.
  • Add protein like shrimp, tofu, or chicken for a more filling meal.
  • Substitute bok choy with spinach or kale if needed.
  • Add chili flakes or chili oil for a spicy version.
  • Garnish with sesame seeds for extra crunch.

Nutrition