Name: French Carrot Salad with Honey Dijon Dressing
Prep time: 10 min
Total time: 10 min
Cuisine: French
Ingredients: 4–5 medium carrots, peeled and grated; 1 tbsp Dijon mustard; 1 tbsp honey (or maple syrup for vegan option); 2 tbsp lemon juice (or white wine vinegar); 2 tbsp olive oil; 1/4 tsp salt; 1/4 tsp black pepper; Fresh parsley or chives, chopped (optional)

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This French carrot salad with honey Dijon dressing is a crisp, fresh side dish with just the right balance of sweet, tangy, and sharp flavors. It’s made with finely shredded carrots and tossed in a bright vinaigrette that brings out their natural sweetness. I like serving it with roasted meats, sandwiches, or even as part of a picnic spread — it’s simple, elegant, and always refreshing.

Why You’ll Love This Recipe

I love how incredibly easy and fast this salad is to make — it comes together in about 10 minutes with just a few ingredients. The honey Dijon dressing gives it a subtle sweetness and a slight bite that keeps things interesting. I also like that it’s naturally light and healthy, but still full of flavor. This is one of those dishes that proves how delicious simple food can be.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Carrots, peeled and grated
Dijon mustard
Honey
Lemon juice (or white wine vinegar)
Olive oil
Salt
Black pepper
Fresh parsley or chives, chopped (optional)

Directions

I start by peeling and grating the carrots — I like them finely shredded for the best texture.
In a small bowl, I whisk together Dijon mustard, honey, lemon juice, olive oil, salt, and pepper until the dressing is smooth and emulsified.
I place the grated carrots in a large bowl and pour the dressing over them.
I toss everything gently until the carrots are fully coated.
I let the salad sit for about 5–10 minutes before serving, so the flavors have time to soak in.
I sprinkle chopped parsley or chives on top if I want a little extra color and freshness.

Servings and timing

This recipe makes about 4 servings.
Prep time: 10 minutes
Cook time: none
Total time: 10 minutes

Variations

Sometimes I add a handful of raisins or chopped dried apricots for extra sweetness and texture. I’ve also mixed in slivered almonds or sunflower seeds for a bit of crunch. If I want a more savory profile, I use a touch of shallot in the dressing. And when I’m in the mood for a twist, I swap the lemon juice for apple cider vinegar or use whole grain mustard instead of Dijon.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. The carrots soften a little as they sit, but the flavor only gets better. I give it a quick toss before serving again. This salad is served cold, so there’s no reheating needed.

FAQs

Do I have to grate the carrots finely?

I prefer them finely grated because it gives the salad a light, delicate texture. But if I’m in a hurry, I use a food processor or buy pre-shredded carrots and chop them smaller.

Can I make this salad ahead of time?

Yes, and I often do. It holds up well in the fridge and actually tastes better after sitting for a bit. I usually make it a few hours in advance.

What kind of mustard works best?

I use Dijon mustard for the smooth texture and classic French flavor. Whole grain mustard adds a rustic feel if I want something heartier.

Is this salad vegan?

As long as I use a plant-based honey alternative (or maple syrup), it’s completely vegan. The rest of the ingredients are naturally plant-based.

Can I serve this with other dishes?

Absolutely — I serve it alongside grilled meats, sandwiches, quiches, or even as a topping for grain bowls. It’s a versatile side that goes with just about anything.

Conclusion

This French carrot salad with honey Dijon dressing is light, crisp, and full of fresh flavor. It’s one of those go-to recipes I keep in my back pocket when I want something quick and healthy that doesn’t compromise on taste. Whether I’m entertaining or meal prepping for the week, it’s always a reliable and delicious option.