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Fluffy & Healthy Greek Yogurt Bagels

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Fluffy and healthy Greek yogurt bagels are an easy, high-protein alternative to traditional bagels—made without yeast or boiling. These quick homemade bagels come together in under an hour using just a few ingredients like Greek yogurt and self-rising flour.

Ingredients

  • 1 cup Greek yogurt (plain, full-fat or low-fat)
  • 1 cup self-rising flour (or substitute with 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
  • 1 egg (for egg wash)
  • Toppings of choice: sesame seeds, poppy seeds, everything bagel seasoning, etc.

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine Greek yogurt and self-rising flour to form a dough.
  3. Knead dough briefly on a floured surface until smooth.
  4. Divide into 4 equal parts, roll each into a rope, and shape into bagels.
  5. Place bagels on prepared baking sheet.
  6. Brush each with beaten egg and sprinkle with desired toppings.
  7. Bake for 25–30 minutes or until puffed and golden brown.
  8. Let cool slightly before slicing and serving.

Notes

  • Add shredded cheese or herbs to the dough for extra flavor.
  • For a sweet twist, mix in cinnamon and honey, and top with cinnamon sugar.
  • Use gluten-free self-rising flour for a GF version.
  • Make mini bagels by dividing dough into 6 smaller portions.
  • If dough is sticky, add flour a tablespoon at a time until manageable.
  • Store at room temperature for 2 days, or refrigerate for 5 days. Freeze sliced for easy toasting later.

Nutrition

Find it online: https://cookedbymaya.com/fluffy-healthy-greek-yogurt-bagels/