Name: Fluffy & Healthy Greek Yogurt Bagels
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 cup Greek yogurt (plain, full-fat or low-fat); 1 cup self-rising flour (or substitute with 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt); 1 egg (for egg wash); Toppings of choice: sesame seeds, poppy seeds, everything bagel seasoning, etc.

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Fluffy and healthy Greek yogurt bagels are a simple, high-protein alternative to traditional bagels, made without yeast or hours of rising time. I love making these when I’m craving fresh-baked bagels but don’t want the fuss. With just a few ingredients and no special equipment needed, I get warm, chewy, golden bagels straight from my oven in under an hour.

Why You’ll Love This Recipe

I always turn to these Greek yogurt bagels when I want something healthy and satisfying for breakfast or lunch. They’re incredibly fluffy, thanks to the yogurt and self-rising flour combo, and they toast up beautifully. I don’t have to wait for dough to rise, which saves a lot of time. Plus, they’re packed with protein from the yogurt, making them more filling than a regular bagel. I like that they can be customized with any toppings—everything seasoning, sesame seeds, or even cinnamon sugar for a sweet twist.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

1 cup Greek yogurt (plain, full-fat or low-fat)
1 cup self-rising flour (or a mix of all-purpose flour + baking powder + salt)
1 egg (for egg wash)
Toppings of choice: sesame seeds, poppy seeds, everything bagel seasoning, etc.

Directions

I start by preheating my oven to 375°F (190°C) and lining a baking sheet with parchment paper.
In a mixing bowl, I combine Greek yogurt and self-rising flour until a dough forms. I knead it briefly on a floured surface until smooth.
I divide the dough into 4 equal parts and shape each into a bagel by rolling it into a rope and connecting the ends.
I place them on the prepared baking sheet.
I brush each one with a beaten egg for a shiny, golden finish and sprinkle my favorite toppings over them.
I bake for 25–30 minutes, or until they’re puffed up and golden brown on top.
Once baked, I let them cool slightly before slicing and serving.

Servings and Timing

This recipe makes 4 medium-sized bagels. Prep time is around 10 minutes, and baking takes 25–30 minutes. In just 40 minutes total, I have fresh, homemade bagels ready to enjoy.

Variations

I sometimes add shredded cheese or herbs directly into the dough for extra flavor.
To make them sweet, I mix in a bit of cinnamon and a teaspoon of honey, then top with cinnamon sugar.
For a gluten-free option, I use a gluten-free self-rising flour blend.
I also love making mini bagels by dividing the dough into 6 smaller portions.

Storage/Reheating

I keep these bagels in an airtight container at room temperature for up to 2 days, or in the fridge for up to 5 days. To reheat, I just pop them in the toaster or warm them in the oven at 350°F for 5–7 minutes. They also freeze well—I slice them first and wrap them tightly, so I can toast them straight from the freezer.

FAQs

Can I make these bagels without self-rising flour?

Yes, I can! I just mix 1 cup all-purpose flour with 1½ teaspoons baking powder and ¼ teaspoon salt to make a quick self-rising blend.

Do I need to boil these bagels before baking?

No, that’s one of the things I love about this recipe. There’s no boiling required—just shape, brush, and bake.

Can I make them dairy-free?

Yes, I’ve tried using dairy-free Greek-style yogurt and they turn out pretty well. Just make sure it’s thick like regular Greek yogurt.

Why are my bagels too sticky to handle?

If my dough feels too sticky, I add a bit more flour, a tablespoon at a time, until it’s easier to work with.

Can I use whole wheat flour instead?

Yes, I can substitute part or all of the flour with whole wheat, though they might be a bit denser. I sometimes do half all-purpose and half whole wheat for a balance of flavor and texture.

Conclusion

Fluffy and healthy Greek yogurt bagels are my go-to when I want a fresh, homemade bread option that doesn’t take hours to make. They’re quick, simple, and endlessly customizable. Whether I’m enjoying them with cream cheese, sandwich fillings, or just warm from the oven, they never disappoint.