Easy Quinoa Pudding is a creamy, comforting dessert—or breakfast—that’s both nourishing and satisfying. I love how it takes the wholesome goodness of quinoa and transforms it into something rich and subtly sweet, with a texture that’s similar to rice pudding but a little nuttier and more nutrient-packed.
Why You’ll Love This Recipe
I like that this pudding is naturally gluten-free, packed with protein, and easy to adapt to my taste. It’s a great way to use leftover cooked quinoa, and I can enjoy it warm or chilled. Whether I’m looking for a cozy dessert or a make-ahead breakfast, this recipe always delivers. Plus, it’s easy to flavor with fruits, spices, or sweeteners of my choice.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Cooked quinoa
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Milk (dairy or non-dairy like almond, oat, or coconut milk)
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Maple syrup or honey
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Ground cinnamon
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Vanilla extract
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Pinch of salt
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Optional toppings: fresh fruit, chopped nuts, shredded coconut, dried fruit
Directions
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I combine the cooked quinoa and milk in a saucepan over medium heat.
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I stir in the maple syrup or honey, cinnamon, vanilla extract, and a pinch of salt.
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I bring it to a gentle simmer, stirring occasionally to prevent sticking.
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I let it cook for 10–15 minutes until the mixture thickens and becomes creamy.
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If it thickens too much, I stir in a splash more milk to reach my desired consistency.
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Once done, I remove it from the heat and either serve it warm or chill it for later.
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I top it with fresh fruit, nuts, or coconut just before serving.
Servings and timing
This recipe makes about 3–4 servings.
Prep time: 5 minutes
Cook time: 15 minutes
Total time: around 20 minutes
Variations
I often change it up by adding mashed banana for natural sweetness, or stirring in some cocoa powder for a chocolate version. When I want extra richness, I use canned coconut milk. I’ve also made it with a swirl of berry compote or chopped dates for added texture and flavor. For fall, I love mixing in pumpkin puree and a dash of nutmeg.
Storage/Reheating
I store leftover quinoa pudding in an airtight container in the fridge for up to 4 days. When I reheat it, I add a splash of milk to loosen it up and warm it gently on the stove or in the microwave. It also tastes great cold, especially in the warmer months.
FAQs
Can I use uncooked quinoa?
No, I always start with fully cooked quinoa. Uncooked quinoa needs a different cooking process and wouldn’t turn out creamy in this recipe.
What’s the best milk to use?
I like using almond milk or oat milk for a dairy-free version, but regular whole milk gives it a richer texture. Coconut milk makes it extra creamy.
Can I sweeten it with something else?
Yes, I’ve used agave, brown sugar, and even dates blended into the milk. I just adjust the amount to taste.
Is quinoa pudding healthy?
Yes, it’s a wholesome option compared to many traditional desserts. Quinoa is a complete protein, and I can control the sweetness and fat based on the ingredients I use.
Can I make it ahead?
Absolutely. I often make a batch and portion it into jars for breakfast or snack prep. It thickens a bit in the fridge, so I stir in a little milk before eating.
Conclusion
Easy Quinoa Pudding is one of those comforting recipes I turn to when I want something that feels indulgent but is actually good for me. I love how simple it is to make and how versatile it is for any time of day. Whether I serve it warm in the winter or chilled in the summer, it always hits the spot.
PrintEasy Quinoa Pudding
Easy Quinoa Pudding is a creamy, protein-rich dish that’s perfect for breakfast or dessert. Naturally gluten-free and subtly sweet, it’s a wholesome twist on rice pudding with the nutty texture of quinoa.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 3–4 servings
- Category: Breakfast, Dessert
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 cups cooked quinoa
- 1 1/2 cups milk (dairy or non-dairy like almond, oat, or coconut milk)
- 2–3 tbsp maple syrup or honey (adjust to taste)
- 1/2 tsp ground cinnamon
- 1 tsp vanilla extract
- Pinch of salt
- Optional toppings: fresh fruit, chopped nuts, shredded coconut, dried fruit
Instructions
- In a saucepan over medium heat, combine cooked quinoa and milk.
- Stir in maple syrup or honey, cinnamon, vanilla extract, and a pinch of salt.
- Bring to a gentle simmer, stirring occasionally to prevent sticking.
- Cook for 10–15 minutes, until thickened and creamy. Add more milk if needed to adjust consistency.
- Remove from heat and serve warm, or chill for later.
- Top with desired fruit, nuts, or coconut before serving.
Notes
- Use canned coconut milk for a richer version.
- Add mashed banana or cocoa powder for flavor variations.
- Berry compote, dates, or pumpkin puree make great mix-ins.
- Can be enjoyed warm or cold, depending on preference.
- Store in the fridge and add a splash of milk when reheating.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
