Easy Quinoa Pudding is a creamy, comforting dessert—or breakfast—that’s both nourishing and satisfying. I love how it takes the wholesome goodness of quinoa and transforms it into something rich and subtly sweet, with a texture that’s similar to rice pudding but a little nuttier and more nutrient-packed.

Why You’ll Love This Recipe

I like that this pudding is naturally gluten-free, packed with protein, and easy to adapt to my taste. It’s a great way to use leftover cooked quinoa, and I can enjoy it warm or chilled. Whether I’m looking for a cozy dessert or a make-ahead breakfast, this recipe always delivers. Plus, it’s easy to flavor with fruits, spices, or sweeteners of my choice.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Cooked quinoa

  • Milk (dairy or non-dairy like almond, oat, or coconut milk)

  • Maple syrup or honey

  • Ground cinnamon

  • Vanilla extract

  • Pinch of salt

  • Optional toppings: fresh fruit, chopped nuts, shredded coconut, dried fruit

Directions

  1. I combine the cooked quinoa and milk in a saucepan over medium heat.

  2. I stir in the maple syrup or honey, cinnamon, vanilla extract, and a pinch of salt.

  3. I bring it to a gentle simmer, stirring occasionally to prevent sticking.

  4. I let it cook for 10–15 minutes until the mixture thickens and becomes creamy.

  5. If it thickens too much, I stir in a splash more milk to reach my desired consistency.

  6. Once done, I remove it from the heat and either serve it warm or chill it for later.

  7. I top it with fresh fruit, nuts, or coconut just before serving.

Servings and timing

This recipe makes about 3–4 servings.
Prep time: 5 minutes
Cook time: 15 minutes
Total time: around 20 minutes

Variations

I often change it up by adding mashed banana for natural sweetness, or stirring in some cocoa powder for a chocolate version. When I want extra richness, I use canned coconut milk. I’ve also made it with a swirl of berry compote or chopped dates for added texture and flavor. For fall, I love mixing in pumpkin puree and a dash of nutmeg.

Storage/Reheating

I store leftover quinoa pudding in an airtight container in the fridge for up to 4 days. When I reheat it, I add a splash of milk to loosen it up and warm it gently on the stove or in the microwave. It also tastes great cold, especially in the warmer months.

FAQs

Can I use uncooked quinoa?

No, I always start with fully cooked quinoa. Uncooked quinoa needs a different cooking process and wouldn’t turn out creamy in this recipe.

What’s the best milk to use?

I like using almond milk or oat milk for a dairy-free version, but regular whole milk gives it a richer texture. Coconut milk makes it extra creamy.

Can I sweeten it with something else?

Yes, I’ve used agave, brown sugar, and even dates blended into the milk. I just adjust the amount to taste.

Is quinoa pudding healthy?

Yes, it’s a wholesome option compared to many traditional desserts. Quinoa is a complete protein, and I can control the sweetness and fat based on the ingredients I use.

Can I make it ahead?

Absolutely. I often make a batch and portion it into jars for breakfast or snack prep. It thickens a bit in the fridge, so I stir in a little milk before eating.

Conclusion

Easy Quinoa Pudding is one of those comforting recipes I turn to when I want something that feels indulgent but is actually good for me. I love how simple it is to make and how versatile it is for any time of day. Whether I serve it warm in the winter or chilled in the summer, it always hits the spot.

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Easy Quinoa Pudding

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Easy Quinoa Pudding is a creamy, protein-rich dish that’s perfect for breakfast or dessert. Naturally gluten-free and subtly sweet, it’s a wholesome twist on rice pudding with the nutty texture of quinoa.

  • Author: Mayaa
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 3–4 servings
  • Category: Breakfast, Dessert
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 2 cups cooked quinoa
  • 1 1/2 cups milk (dairy or non-dairy like almond, oat, or coconut milk)
  • 23 tbsp maple syrup or honey (adjust to taste)
  • 1/2 tsp ground cinnamon
  • 1 tsp vanilla extract
  • Pinch of salt
  • Optional toppings: fresh fruit, chopped nuts, shredded coconut, dried fruit

Instructions

  1. In a saucepan over medium heat, combine cooked quinoa and milk.
  2. Stir in maple syrup or honey, cinnamon, vanilla extract, and a pinch of salt.
  3. Bring to a gentle simmer, stirring occasionally to prevent sticking.
  4. Cook for 10–15 minutes, until thickened and creamy. Add more milk if needed to adjust consistency.
  5. Remove from heat and serve warm, or chill for later.
  6. Top with desired fruit, nuts, or coconut before serving.

Notes

  • Use canned coconut milk for a richer version.
  • Add mashed banana or cocoa powder for flavor variations.
  • Berry compote, dates, or pumpkin puree make great mix-ins.
  • Can be enjoyed warm or cold, depending on preference.
  • Store in the fridge and add a splash of milk when reheating.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

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