Easy Marry Me Chicken is one of those dishes that instantly wins people over. With juicy, pan-seared chicken in a creamy, garlicky sun-dried tomato sauce, it’s rich, flavorful, and perfect for a cozy dinner. I love how simple it is to make, yet it tastes like something from a fancy restaurant. Whether I’m cooking for a special occasion or just want a comforting meal, this recipe never fails to impress.

Why You’ll Love This Recipe

I love this dish because it checks every box—creamy, savory, and full of bold flavors. The sauce clings perfectly to the tender chicken, and the sun-dried tomatoes add a tangy sweetness that makes it unique. Best of all, it comes together in just one pan, which means less mess and more flavor. It’s perfect for date nights, family dinners, or any time I want something comforting and special without the hassle.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Boneless, skinless chicken breasts

  • Salt and pepper

  • Olive oil

  • Garlic, minced

  • Chicken broth

  • Heavy cream

  • Grated Parmesan cheese

  • Sun-dried tomatoes (in oil), chopped

  • Italian seasoning

  • Red pepper flakes (optional)

  • Fresh basil or parsley, for garnish

Directions

  1. I start by seasoning the chicken breasts with salt and pepper on both sides.

  2. In a large skillet, I heat olive oil over medium-high heat and sear the chicken until golden brown on both sides—about 4–5 minutes per side. I remove them and set aside.

  3. In the same skillet, I add the garlic and sauté for about 30 seconds, just until fragrant.

  4. I pour in the chicken broth to deglaze the pan, scraping up any browned bits.

  5. I reduce the heat to medium-low, stir in the heavy cream, Parmesan, sun-dried tomatoes, Italian seasoning, and a pinch of red pepper flakes.

  6. I let the sauce simmer for a few minutes until it thickens slightly.

  7. I return the chicken to the skillet, spoon some sauce over the top, and let it simmer for another 5–7 minutes until the chicken is fully cooked and juicy.

  8. I garnish with fresh basil or parsley before serving.

Servings and timing

This recipe serves 4 and takes about 30 minutes total—10 minutes of prep and 20 minutes to cook. It’s quick enough for a weeknight, but special enough for company.

Variations

When I want to change things up, I sometimes use chicken thighs instead of breasts for extra tenderness. I’ve also tried adding spinach or mushrooms to the sauce for more veggies. If I want a lighter version, I swap the heavy cream for half-and-half. It also works great over pasta, rice, or mashed potatoes—whatever I have on hand.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm it gently in a skillet over low heat with a splash of broth or cream to loosen the sauce. The microwave works too, but I reheat in short bursts to keep the chicken tender.

FAQs

Why is it called “Marry Me Chicken”?

The name comes from how irresistible the dish is—it’s so good, it’s said to inspire marriage proposals. I totally get it after the first bite!

Can I make it ahead of time?

Yes, I sometimes make the sauce and sear the chicken ahead. When I’m ready to eat, I just simmer it all together to finish cooking and bring the flavors together.

What can I serve with it?

I usually serve it with pasta, mashed potatoes, or rice to soak up the sauce. A side salad or roasted vegetables also work great for balance.

Can I use jarred sun-dried tomatoes?

Absolutely. I use the ones packed in oil because they have more flavor. I just drain them a bit before chopping.

How do I know when the chicken is done?

I use a meat thermometer to make sure it reaches 165°F (75°C) internally. If I don’t have one, I cut into the thickest part and check that it’s no longer pink.

Conclusion

Easy Marry Me Chicken is one of those recipes that always delivers. I love how creamy, flavorful, and simple it is to make. Whether I’m cooking for myself or trying to impress someone, it’s a dish that feels like a warm hug on a plate—and yes, it might just be good enough to propose over.

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Easy Marry Me Chicken

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Easy Marry Me Chicken is a creamy, flavorful dish featuring seared chicken breasts in a rich garlic and sun-dried tomato cream sauce. It’s an elegant one-pan recipe perfect for both special occasions and weeknight dinners.

  • Author: Mayaa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Ingredients

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 3/4 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup sun-dried tomatoes (in oil), chopped
  • 1 tsp Italian seasoning
  • 1/4 tsp red pepper flakes (optional)
  • Fresh basil or parsley, for garnish

Instructions

  1. Season chicken breasts with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4–5 minutes per side until golden brown. Remove and set aside.
  3. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
  4. Pour in chicken broth to deglaze the pan, scraping up browned bits.
  5. Reduce heat to medium-low and stir in heavy cream, Parmesan, sun-dried tomatoes, Italian seasoning, and red pepper flakes.
  6. Let the sauce simmer for a few minutes until slightly thickened.
  7. Return chicken to the skillet, spoon sauce over the top, and simmer for 5–7 more minutes until fully cooked.
  8. Garnish with fresh basil or parsley before serving.

Notes

  • Use chicken thighs for extra tenderness if desired.
  • Serve over pasta, rice, or mashed potatoes to soak up the sauce.
  • Add spinach or mushrooms to the sauce for more vegetables.
  • Swap heavy cream with half-and-half for a lighter version.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 480
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 150mg

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