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Easy Honey Garlic Chicken with Sweet Potato

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Easy Honey Garlic Chicken with Sweet Potato is a simple, flavorful dinner featuring tender chicken coated in a sticky honey garlic glaze and caramelized roasted sweet potatoes. This balanced sweet-and-savory meal is perfect for busy weeknights and wholesome family dinners.

Ingredients

  • 4 boneless, skinless chicken thighs or breasts
  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil (divided)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cloves garlic, minced
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon paprika (divided)
  • 1/2 teaspoon dried thyme
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Toss cubed sweet potatoes with 1 tablespoon olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of paprika. Spread evenly on the baking sheet.
  3. In a small bowl, whisk together honey, soy sauce, Dijon mustard, minced garlic, dried thyme, remaining olive oil, and remaining paprika.
  4. Season the chicken with remaining salt and pepper, then place it on the baking sheet alongside the sweet potatoes.
  5. Brush the honey garlic mixture generously over the chicken, reserving a small portion for later.
  6. Bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the sweet potatoes are tender.
  7. Brush the reserved sauce over the chicken during the last 5 minutes of baking for an extra glaze.
  8. Let rest for a few minutes before serving and garnish with fresh parsley if desired.

Notes

  • Add broccoli or green beans to the baking sheet for extra vegetables.
  • Mix in red pepper flakes or sriracha for a spicy kick.
  • Bone-in chicken thighs can be used; adjust cooking time accordingly.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Reheat in a 325°F oven or microwave until warmed through.
  • Substitute Yukon gold or red potatoes if preferred, adjusting roasting time as needed.

Nutrition

Find it online: https://cookedbymaya.com/easy-honey-garlic-chicken-with-sweet-potato/