I whip up a delicious Parmesan-topped tilapia that’s creamy, crisp, and broiled to perfection—all in just about 15 minutes from start to table.

Why I’ll Love This Recipe

I love how quickly this comes together—little prep, big flavor. The broiler gives the Parmesan topping a beautiful golden crunch, and the sauce is rich, tangy, and almost like a creamy golden crust. It’s fast, satisfying, and impressive—even when I’m short on time.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Tilapia fillets (enough for about 4 servings)

  • Grated Parmesan cheese (I use freshly grated—it melts so much better)

  • Mayonnaise

  • Softened butter

  • Lemon juice and/or lemon zest

  • Seasonings: dried basil, onion powder, celery salt, black pepper (amounts adjusted to taste)

Directions

  1. I set the oven to broil and position the rack near the top for quick cooking.

  2. I mix Parmesan, mayo, softened butter, lemon juice, basil, onion powder, celery salt, and black pepper to make a rich, creamy topping.

  3. I lay the tilapia on a foil-lined baking sheet (lightly sprayed or oiled), then broil it for about 3 to 5 minutes until it starts to cook through.

  4. I spread the Parmesan mixture evenly over each fillet, then return them under the broiler for another 2 to 5 minutes—just enough to let that topping get golden and bubbly while the fish finishes cooking through.

  5. I serve it immediately—juicy, flaky tilapia crowned with a crisp, flavorful crust.

Servings and timing

  • Serves: around 4 fillets (depending on size)

  • Prep time: about 5 minutes

  • Cook time: approximately 10 minutes (split before and after topping)

  • Total time: around 15 minutes—so fast it’s perfect for busy nights.

Variations

I sometimes tweak the mix by adding a bit of dill or parsley, or swapping in lemon zest instead of juice for a brighter twist. A pinch of paprika gives a subtle warmth. If I want more crunch, I blend breadcrumb or panko into the topping.

storage/reheating

If I have leftovers, I cool them and stash them in an airtight container in the fridge for up to 3 days. Gently reheating in a skillet or microwave with a tiny spritz of water helps revive the flaky texture and creamy top.

FAQs

Can I use a different kind of fish?

Absolutely—I’ve made it with cod, halibut, even flaky white fish, and it works beautifully. Just monitor cooking time if the fillets vary in thickness.

Can I skip the mayo?

Yes—I’ve swapped in Greek yogurt or sour cream when I’m short on mayo, and it still makes a lovely creamy topping.

Is it easy to make dairy-free?

Yes—I use dairy-free butter and a vegan Parmesan alternative to keep the spirit of the dish alive while accommodating dietary needs.

What should I serve with it?

I love pairing it with steamed veggies, brown rice, or even a fresh salad. Lemon wedges help bring out the brightness of the Parmesan topping, too.

Can I meal-prep this?

Definitely—I can prep the topping ahead of time and broil just before serving for dinner that feels fresh but comes together fast.

Conclusion

I find myself making this Easy 15-Minute Parmesan Tilapia again and again because it’s simple, flavorful, and elegant—with a crispy, cheesy crust that makes weekly dinner feel like a treat.

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Easy 15-Minute Parmesan Tilapia

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This easy 15-minute Parmesan tilapia recipe features tender, flaky fish topped with a creamy, golden Parmesan crust. Quick to prepare and broiled to perfection, it’s an effortless weeknight dinner that delivers gourmet flavor without the fuss.

  • Author: Mayaa
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Broiling
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 4 tilapia fillets (about 4 servings)
  • 1/2 cup freshly grated Parmesan cheese
  • 23 tbsp mayonnaise
  • 2 tbsp softened butter
  • 12 tsp lemon juice (or lemon zest)
  • 1/2 tsp dried basil
  • 1/4 tsp onion powder
  • 1/4 tsp celery salt
  • 1/4 tsp black pepper
  • Optional: dill, parsley, paprika, panko or breadcrumbs for extra crunch

Instructions

  1. Preheat oven to broil and position rack near the top.
  2. In a medium bowl, mix Parmesan cheese, mayonnaise, butter, lemon juice (or zest), basil, onion powder, celery salt, and black pepper until well combined.
  3. Place tilapia fillets on a lightly greased or foil-lined baking sheet.
  4. Broil fillets for 3–5 minutes until partially cooked.
  5. Spread Parmesan mixture evenly over each fillet.
  6. Return to the broiler for 2–5 minutes, until topping is golden and fish flakes easily with a fork.
  7. Serve immediately with lemon wedges if desired.

Notes

  • For brighter flavor, use lemon zest or combine juice and zest.
  • Mix in dill, parsley, or paprika for variation.
  • For more texture, add panko or breadcrumbs to the topping.
  • Greek yogurt or sour cream can replace mayonnaise.
  • Can substitute cod, halibut, or other white fish—adjust cooking time for thickness.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 240
  • Sugar: 0g
  • Sodium: 360mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 75mg

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