I whip up a delicious Parmesan-topped tilapia that’s creamy, crisp, and broiled to perfection—all in just about 15 minutes from start to table.
Why I’ll Love This Recipe
I love how quickly this comes together—little prep, big flavor. The broiler gives the Parmesan topping a beautiful golden crunch, and the sauce is rich, tangy, and almost like a creamy golden crust. It’s fast, satisfying, and impressive—even when I’m short on time.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Tilapia fillets (enough for about 4 servings)
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Grated Parmesan cheese (I use freshly grated—it melts so much better)
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Mayonnaise
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Softened butter
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Lemon juice and/or lemon zest
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Seasonings: dried basil, onion powder, celery salt, black pepper (amounts adjusted to taste)
Directions
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I set the oven to broil and position the rack near the top for quick cooking.
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I mix Parmesan, mayo, softened butter, lemon juice, basil, onion powder, celery salt, and black pepper to make a rich, creamy topping.
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I lay the tilapia on a foil-lined baking sheet (lightly sprayed or oiled), then broil it for about 3 to 5 minutes until it starts to cook through.
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I spread the Parmesan mixture evenly over each fillet, then return them under the broiler for another 2 to 5 minutes—just enough to let that topping get golden and bubbly while the fish finishes cooking through.
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I serve it immediately—juicy, flaky tilapia crowned with a crisp, flavorful crust.
Servings and timing
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Serves: around 4 fillets (depending on size)
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Prep time: about 5 minutes
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Cook time: approximately 10 minutes (split before and after topping)
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Total time: around 15 minutes—so fast it’s perfect for busy nights.
Variations
I sometimes tweak the mix by adding a bit of dill or parsley, or swapping in lemon zest instead of juice for a brighter twist. A pinch of paprika gives a subtle warmth. If I want more crunch, I blend breadcrumb or panko into the topping.
storage/reheating
If I have leftovers, I cool them and stash them in an airtight container in the fridge for up to 3 days. Gently reheating in a skillet or microwave with a tiny spritz of water helps revive the flaky texture and creamy top.
FAQs
Can I use a different kind of fish?
Absolutely—I’ve made it with cod, halibut, even flaky white fish, and it works beautifully. Just monitor cooking time if the fillets vary in thickness.
Can I skip the mayo?
Yes—I’ve swapped in Greek yogurt or sour cream when I’m short on mayo, and it still makes a lovely creamy topping.
Is it easy to make dairy-free?
Yes—I use dairy-free butter and a vegan Parmesan alternative to keep the spirit of the dish alive while accommodating dietary needs.
What should I serve with it?
I love pairing it with steamed veggies, brown rice, or even a fresh salad. Lemon wedges help bring out the brightness of the Parmesan topping, too.
Can I meal-prep this?
Definitely—I can prep the topping ahead of time and broil just before serving for dinner that feels fresh but comes together fast.
Conclusion
I find myself making this Easy 15-Minute Parmesan Tilapia again and again because it’s simple, flavorful, and elegant—with a crispy, cheesy crust that makes weekly dinner feel like a treat.
PrintEasy 15-Minute Parmesan Tilapia
This easy 15-minute Parmesan tilapia recipe features tender, flaky fish topped with a creamy, golden Parmesan crust. Quick to prepare and broiled to perfection, it’s an effortless weeknight dinner that delivers gourmet flavor without the fuss.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 4 servings
- Category: Main Dish
- Method: Broiling
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 tilapia fillets (about 4 servings)
- 1/2 cup freshly grated Parmesan cheese
- 2–3 tbsp mayonnaise
- 2 tbsp softened butter
- 1–2 tsp lemon juice (or lemon zest)
- 1/2 tsp dried basil
- 1/4 tsp onion powder
- 1/4 tsp celery salt
- 1/4 tsp black pepper
- Optional: dill, parsley, paprika, panko or breadcrumbs for extra crunch
Instructions
- Preheat oven to broil and position rack near the top.
- In a medium bowl, mix Parmesan cheese, mayonnaise, butter, lemon juice (or zest), basil, onion powder, celery salt, and black pepper until well combined.
- Place tilapia fillets on a lightly greased or foil-lined baking sheet.
- Broil fillets for 3–5 minutes until partially cooked.
- Spread Parmesan mixture evenly over each fillet.
- Return to the broiler for 2–5 minutes, until topping is golden and fish flakes easily with a fork.
- Serve immediately with lemon wedges if desired.
Notes
- For brighter flavor, use lemon zest or combine juice and zest.
- Mix in dill, parsley, or paprika for variation.
- For more texture, add panko or breadcrumbs to the topping.
- Greek yogurt or sour cream can replace mayonnaise.
- Can substitute cod, halibut, or other white fish—adjust cooking time for thickness.
Nutrition
- Serving Size: 1 fillet
- Calories: 240
- Sugar: 0g
- Sodium: 360mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 75mg