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Dump-and-Bake Chicken Tzatziki Casserole

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A no-fuss Mediterranean-inspired casserole with tender chicken, fluffy rice, and creamy tzatziki, all baked together in one dish. It’s fresh, flavorful, and perfect for an easy weeknight dinner.

Ingredients

  • 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
  • 1 cup uncooked long grain or jasmine rice
  • 1 3/4 cups chicken broth
  • 1 cup tzatziki sauce (store-bought or homemade)
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • Optional toppings: diced cucumber, cherry tomatoes, kalamata olives, crumbled feta cheese, chopped parsley

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. In the dish, mix together the rice, chicken broth, tzatziki, garlic, lemon juice, oregano, salt, and pepper.
  3. Stir in the raw chicken pieces, making sure they’re evenly distributed.
  4. Cover tightly with foil and bake for 45–50 minutes, until rice is tender and chicken is cooked through.
  5. Remove from oven, fluff rice gently, and let rest for 5 minutes.
  6. Top with optional garnishes like cucumber, tomatoes, olives, feta, or parsley before serving.

Notes

  • Use a thick tzatziki sauce for the best creamy texture.
  • For a dairy-free version, use vegan tzatziki and skip the feta.
  • To make vegetarian, substitute chicken with chickpeas or tofu.
  • Brown rice can be used, but increase liquid and bake time accordingly.
  • Add spinach, artichokes, or zucchini for extra veggies.

Nutrition

Find it online: https://cookedbymaya.com/dump-and-bake-chicken-tzatziki-casserole/