Cucumber Strawberry Salad is a light, refreshing dish that combines sweet, juicy strawberries with crisp cucumber slices for the perfect balance of flavor and texture. Tossed with a simple dressing and fresh herbs, this salad is a beautiful mix of bright colors and clean flavors. I love serving it during spring and summer, whether as a side dish, a picnic addition, or a quick snack.
Why You’ll Love This Recipe
I love how quick and simple this salad is to make, with just a handful of ingredients and zero cooking required. The sweetness of the strawberries pairs so well with the cool crunch of cucumbers, and the fresh herbs add a bright, savory finish. It’s hydrating, naturally sweet, and perfect for warm days or anytime I want something light and healthy.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Fresh strawberries (hulled and sliced)
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Cucumber (thinly sliced or chopped)
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Fresh mint or basil (chopped)
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Red onion (very thinly sliced – optional)
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Feta cheese or goat cheese (optional, for added richness)
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Olive oil
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Lemon juice or balsamic vinegar
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Salt and pepper
Directions
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I start by slicing the strawberries and cucumbers and placing them in a large mixing bowl.
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If I’m using red onion, I slice it very thin and add it in small amounts.
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I sprinkle in the fresh mint or basil and crumble in the feta or goat cheese if using.
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I drizzle with olive oil and a splash of lemon juice or balsamic vinegar.
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I gently toss everything together until well coated.
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I taste and season with salt and pepper as needed, then serve immediately or chill briefly before serving.
Servings and timing
This recipe makes about 4 servings. It takes 10 minutes or less to prep, with no cooking required, making it one of the easiest salads I can throw together.
Variations
Sometimes I add sliced avocado for creaminess or toss in arugula or baby spinach for more greens. I’ve also used a honey-lime dressing instead of lemon or balsamic for a sweeter version. Swapping the feta for mozzarella pearls or skipping the cheese makes it dairy-free.
Storage/reheating
I store any leftovers in the fridge for up to 1 day. Because the strawberries release juice and cucumbers have a high water content, the salad is best enjoyed fresh. I don’t recommend freezing or reheating this salad.
FAQs
Can I make this salad ahead of time?
I prep the ingredients ahead, but I wait to mix everything together until just before serving so it stays crisp and fresh.
What kind of cucumber works best?
I usually use English cucumbers because they’re seedless and have thin skin, but regular cucumbers work fine if I peel and deseed them.
Is feta necessary?
Not at all. I love the salty contrast it adds, but the salad is still delicious without any cheese.
What dressing works best?
A simple lemon-olive oil combo or a light balsamic vinaigrette is perfect. I sometimes whisk in a little honey for extra sweetness.
Can I use frozen strawberries?
Fresh strawberries are best for this salad. Frozen ones get too soft and watery once thawed.
Conclusion
Cucumber Strawberry Salad is one of my favorite go-to recipes for warm weather—cool, crisp, and full of flavor. It’s easy to make, beautifully colorful, and always refreshing. Whether I serve it at a picnic, with grilled dishes, or just enjoy it on its own, it’s a simple salad that always brightens up the table.
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Cucumber Strawberry Salad is a fresh and colorful salad made with juicy strawberries, crisp cucumbers, herbs, and a light dressing. It’s a quick, no-cook dish perfect for spring and summer meals, picnics, or snacks.
- Author: Mayaa
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad, Side Dish
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup fresh strawberries, hulled and sliced
- 1 large cucumber, thinly sliced or chopped
- 2 tbsp fresh mint or basil, chopped
- 2 tbsp red onion, very thinly sliced (optional)
- 1/4 cup feta or goat cheese, crumbled (optional)
- 1 tbsp olive oil
- 1 tbsp lemon juice or balsamic vinegar
- Salt and pepper to taste
Instructions
- Place sliced strawberries and cucumber in a large mixing bowl.
- Add red onion, fresh herbs, and crumbled cheese if using.
- Drizzle with olive oil and lemon juice or balsamic vinegar.
- Gently toss until well combined and coated with dressing.
- Season with salt and pepper to taste.
- Serve immediately or chill briefly before serving.
Notes
- Add sliced avocado for extra creaminess.
- Toss in baby spinach or arugula for added greens.
- Use mozzarella pearls instead of feta for a milder taste.
- Try a honey-lime vinaigrette for a sweeter flavor.
- Best enjoyed fresh; do not freeze or reheat.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 6g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg
