Crockpot Vegetarian Tortilla Soup is a warm, hearty, and flavor-packed soup that I love to set and forget. It’s filled with beans, corn, tomatoes, and bold spices, all simmered together in a rich broth that tastes like it’s been cooking for hours—because it has. Finished with crunchy tortilla strips and my favorite toppings, it’s cozy, comforting, and completely meat-free.
Why You’ll Love This Recipe
I love this soup because it’s incredibly easy to throw together with pantry staples and fresh vegetables. The crockpot does all the work, slowly developing bold flavors while I go about my day. It’s nourishing, filling, and endlessly customizable. Whether I’m feeding my family, meal prepping, or just want something warm and satisfying, this soup always delivers.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Canned black beans, drained and rinsed
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Canned pinto beans or kidney beans, drained and rinsed
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Corn (frozen or canned)
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Canned diced tomatoes
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Tomato paste (for added depth)
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Vegetable broth
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Onion, chopped
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Garlic, minced
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Bell pepper, chopped
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Jalapeño (optional, for heat)
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Ground cumin
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Chili powder
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Smoked paprika
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Salt and black pepper
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Lime juice (freshly squeezed)
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Corn tortillas (for homemade crispy strips)
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Optional toppings: avocado, cilantro, sour cream, shredded cheese, lime wedges, hot sauce
Directions
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I add all the ingredients—beans, corn, tomatoes, tomato paste, broth, onion, garlic, bell pepper, jalapeño (if using), and spices—into the crockpot and stir everything together.
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I cover and cook on low for 6–7 hours or high for 3–4 hours, until the vegetables are tender and the flavors have blended.
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About 15 minutes before serving, I stir in fresh lime juice and adjust the seasoning with more salt or spice if needed.
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While the soup finishes, I make crispy tortilla strips: I cut corn tortillas into thin strips, toss them with a little oil and salt, and bake or air-fry until golden and crisp.
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I serve the soup hot with tortilla strips on top and my favorite toppings like avocado, sour cream, or shredded cheese.
Servings and timing
This recipe makes 6 servings and takes about 6–7 hours on low or 3–4 hours on high in the slow cooker. It’s the perfect make-ahead meal for a busy day or easy weeknight dinner.
Variations
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I add zucchini, sweet potato, or carrots when I want to load it with extra veggies.
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For a smoky depth, I sometimes stir in a spoonful of chipotle in adobo.
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I make it spicy with extra jalapeño, cayenne pepper, or hot sauce.
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I use crushed tomatoes for a thicker base, or fire-roasted tomatoes for added flavor.
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If I want more protein, I stir in quinoa or cooked lentils during the last hour.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 4 days. The soup reheats perfectly on the stove or in the microwave. It also freezes well for up to 3 months—I just thaw overnight in the fridge and reheat as needed.
FAQs
Can I make this soup on the stovetop instead?
Yes, I’ve made it on the stovetop by simmering everything in a large pot for about 30–40 minutes. It’s just as delicious and great if I don’t have time for the slow cooker.
What kind of beans work best?
I like using a mix of black and pinto beans, but kidney beans or white beans also work well depending on what I have in the pantry.
Are the tortilla strips necessary?
They’re not essential, but I love the crunch they add. If I’m short on time, I just use crushed tortilla chips or store-bought strips.
Can I add meat to this soup?
Yes, if I want to make a non-vegetarian version, I sometimes add shredded rotisserie chicken or ground turkey during the last hour of cooking.
Is it gluten-free?
Yes, as long as I use gluten-free broth and corn tortillas, this soup is naturally gluten-free.
Conclusion
Crockpot Vegetarian Tortilla Soup is one of those comforting, low-effort meals that never fails me. It’s packed with bold flavor, nourishing ingredients, and that perfect balance of spice and comfort. Whether I’m cooking for a crowd or just want to meal prep something delicious, this soup always earns a spot in my regular rotation.
Crockpot Vegetarian Tortilla Soup
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Crockpot Vegetarian Tortilla Soup is a hearty, slow-cooked soup filled with beans, corn, tomatoes, and bold Tex-Mex spices. Easy to make with pantry staples, this plant-based soup is comforting, customizable, and perfect for busy weeknights or meal prep. Top it with crispy tortilla strips, avocado, or cheese for a delicious gluten-free dinner.
- Author: Mayaa
- Prep Time: 10 minutes
- Cook Time: 6–7 hours (low) or 3–4 hours (high)
- Total Time: Up to 7 hours
- Yield: 6 servings
- Category: Soup, Slow Cooker, Dinner
- Method: Crockpot, Slow Cooking
- Cuisine: Mexican-Inspired, Tex-Mex
- Diet: Vegan
Ingredients
- 1 (15 oz) can black beans, drained and rinsed
- 1 (15 oz) can pinto beans or kidney beans, drained and rinsed
- 1 cup corn (frozen or canned)
- 1 (15 oz) can diced tomatoes
- 2 tbsp tomato paste
- 4 cups vegetable broth
- 1 small onion, chopped
- 2–3 cloves garlic, minced
- 1 bell pepper, chopped
- 1 jalapeño, seeded and minced (optional)
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- Salt and black pepper, to taste
- 1–2 tbsp fresh lime juice
- 4 corn tortillas, cut into thin strips
- 1–2 tsp olive oil
- Pinch of salt
- Optional toppings: avocado slices, fresh cilantro, sour cream or Greek yogurt, shredded cheese, lime wedges, hot sauce, crushed tortilla chips
Instructions
- Add beans, corn, diced tomatoes, tomato paste, broth, onion, garlic, bell pepper, jalapeño (if using), and spices to your crockpot. Stir to combine.
- Cover and cook on low for 6–7 hours or high for 3–4 hours, until vegetables are tender and flavors are blended.
- Stir in fresh lime juice 10–15 minutes before serving. Taste and adjust seasoning as needed.
- While the soup finishes, make tortilla strips: toss sliced tortillas with oil and salt, then bake at 375°F (190°C) for 10–12 minutes or air-fry until crisp.
- Serve soup hot, topped with crispy tortilla strips and any desired toppings.
Notes
- Add extra vegetables like zucchini, sweet potato, or carrots for more texture and nutrients.
- Stir in cooked quinoa or lentils for added plant-based protein.
- Use fire-roasted tomatoes or chipotle in adobo for a smoky flavor boost.
- Swap crushed tomatoes for a thicker broth.
- Soup thickens as it sits—add a splash of broth when reheating if needed.
Nutrition
- Serving Size: 1.5 cups
- Calories: 290
- Sugar: 6g
- Sodium: 610mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 11g
- Protein: 11g
- Cholesterol: 0mg
