Crispy Feta Fried Eggs
A quick and flavorful dish featuring eggs fried over sizzling feta cheese, creating crispy golden edges and a rich, savory breakfast or brunch option.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Frying
- Cuisine: Mediterranean-Inspired
- Diet: Vegetarian
Ingredients
- 2 large eggs
- 1/4 cup crumbled feta cheese (full-fat recommended)
- 1 tablespoon olive oil or butter
- Black pepper, to taste
- Chili flakes (optional)
- Fresh herbs for topping (optional, e.g., parsley or dill)
Instructions
- Heat a nonstick or cast-iron skillet over medium heat and add olive oil or butter.
- Scatter the feta cheese in the pan and let it melt and sizzle until golden and crispy.
- Crack the eggs directly over the feta and cook undisturbed until the whites are set.
- Season with black pepper and chili flakes. Cover briefly if firmer yolks are desired.
- Remove from heat and top with fresh herbs if using. Serve immediately.
Notes
- Full-fat feta crisps better than low-fat versions.
- Use a nonstick or well-seasoned cast-iron skillet to prevent sticking.
- For extra richness, drizzle with honey or hot honey before serving.
- Serve on toast, pita, or with roasted vegetables for a complete meal.
- Best served fresh; texture may change if stored and reheated.
Nutrition
- Serving Size: 1 egg with feta
- Calories: 210
- Sugar: 1g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 190mg
Find it online: https://cookedbymaya.com/crispy-feta-fried-eggs/
