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Crisp Cucumber & Sweet Pepper Salad

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A refreshing and vibrant cucumber and sweet pepper salad tossed in a light tangy dressing, delivering crisp textures and naturally sweet flavors in every bite.

Ingredients

  • 3 cups cucumbers, sliced
  • 2 cups sweet bell peppers, sliced
  • 1/2 small red onion, thinly sliced
  • 2 tbsp fresh parsley or dill, chopped
  • 2 tbsp olive oil
  • 1 1/2 tbsp vinegar (apple cider or white vinegar)
  • 1 tsp honey
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Wash and slice the cucumbers, sweet bell peppers, and red onion, then place them in a large mixing bowl.
  2. In a small bowl, whisk together olive oil, vinegar, honey, salt, and black pepper until well combined.
  3. Pour the dressing over the vegetables.
  4. Gently toss everything together until evenly coated.
  5. Add freshly chopped parsley or dill and mix lightly.
  6. Let the salad sit for 10–15 minutes before serving to allow the flavors to meld.
  7. Serve chilled or at room temperature.

Notes

  • Use English or Persian cucumbers for a crisp texture and less water content.
  • To prevent excess moisture, lightly salt cucumbers and drain before mixing.
  • Add cherry tomatoes or shredded carrots for extra color and crunch.
  • For a creamy variation, mix in Greek yogurt or crumbled feta cheese.
  • A squeeze of fresh lemon juice can enhance brightness.
  • Store in an airtight container in the refrigerator for up to 2 days.
  • Toss before serving to refresh the dressing.

Nutrition

Find it online: https://cookedbymaya.com/crisp-cucumber-sweet-pepper-salad/