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Collard Green Salad

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A fresh and hearty salad made with thinly sliced collard greens, crisp vegetables, crunchy nuts, and a bright lemon Dijon dressing, creating a nourishing and flavorful dish.

Ingredients

  • 1 large bunch collard greens, stems removed and leaves thinly sliced
  • 1/2 cup shredded carrots
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup toasted almonds or sunflower seeds
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Wash the collard greens thoroughly and remove the tough stems.
  2. Stack the leaves, roll them tightly, and slice them into thin ribbons.
  3. Place the sliced greens in a large bowl and massage them with a small drizzle of olive oil for about 1 minute to soften the leaves.
  4. Add the shredded carrots, cherry tomatoes, and red onion to the bowl.
  5. In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper to create the dressing.
  6. Pour the dressing over the salad and toss well until all ingredients are evenly coated.
  7. Top the salad with toasted almonds or sunflower seeds and crumbled feta cheese.
  8. Serve immediately or allow the salad to sit for a few minutes so the flavors can develop.

Notes

  • Massaging the collard greens helps soften their texture and reduce bitterness.
  • Sliced avocado can be added for extra creaminess.
  • Dried cranberries or chopped apples add a touch of sweetness.
  • Grilled chicken, roasted chickpeas, or cooked quinoa can be added for extra protein.
  • A balsamic vinaigrette can replace the lemon dressing for a deeper flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Toss leftovers with a drizzle of olive oil or lemon juice before serving to refresh the flavor.
  • Kale or Swiss chard can be substituted for collard greens if desired.

Nutrition

Find it online: https://cookedbymaya.com/collard-green-salad/