I enjoy making this Collard Green Salad when I want a fresh and hearty dish that is both nourishing and full of flavor. The collard greens provide a sturdy base with a slightly earthy taste, while the dressing and toppings bring brightness and texture. I like how this salad feels wholesome and satisfying while still being light enough for a simple meal or side dish.
Why You’ll Love This Recipe
I love this recipe because collard greens hold their texture well and create a salad that stays crisp and flavorful even after being dressed. The greens absorb the dressing beautifully, making every bite balanced and delicious.
Another reason I enjoy making this salad is its versatility. I can easily add different vegetables, nuts, or fruits depending on what I have available. The result is always a vibrant salad that feels both fresh and filling.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
1 large bunch collard greens, stems removed and leaves thinly sliced
1/2 cup shredded carrots
1/2 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup toasted almonds or sunflower seeds
1/4 cup crumbled feta cheese
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon honey
1 teaspoon Dijon mustard
salt to taste
black pepper to taste
Directions
I begin by washing the collard greens thoroughly and removing the tough stems. I stack the leaves, roll them tightly, and slice them into thin ribbons.
I place the sliced greens in a large bowl and lightly massage them with a small drizzle of olive oil for about a minute. This helps soften the leaves and makes the salad more tender.
Next, I add the shredded carrots, cherry tomatoes, and red onion to the bowl with the greens.
In a small bowl, I whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper to create a simple dressing.
I pour the dressing over the salad and toss everything together until the ingredients are well coated. I finish by sprinkling the toasted almonds and crumbled feta cheese on top before serving.
Servings and timing
Servings: 4 servings
Prep time: 15 minutes
Cook time: 0 minutes
Total time: about 15 minutes
Variations
I sometimes add sliced avocado to give the salad extra creaminess and richness.
Another variation I enjoy is mixing in dried cranberries or chopped apples for a hint of sweetness. When I want more protein, I add grilled chicken, roasted chickpeas, or cooked quinoa.
I also like replacing the lemon dressing with a light balsamic vinaigrette for a slightly deeper flavor.
storage/reheating
I store leftover salad in an airtight container in the refrigerator for up to 2 days. Collard greens hold up well compared to more delicate salad greens.
Before serving leftovers, I like tossing the salad again and sometimes adding a small drizzle of olive oil or lemon juice to refresh the flavors.
FAQs
Do collard greens need to be cooked for salad?
I do not need to cook them for this salad. I simply slice them thinly and massage them with a little oil to soften their texture.
Can I prepare this salad ahead of time?
I often prepare the greens and vegetables a few hours ahead. I usually add the dressing and toppings right before serving for the best texture.
What does collard green salad taste like?
I find that collard greens have a mild earthy flavor that becomes tender and pleasant once massaged with dressing.
Can I substitute other greens?
I sometimes replace collard greens with kale or Swiss chard if I want a similar hearty texture.
Is this salad healthy?
I like this salad because it is packed with fiber, vitamins, and fresh vegetables while still being light and satisfying.
Conclusion
I enjoy preparing this Collard Green Salad because it turns a hearty leafy green into a vibrant and refreshing dish. The combination of crisp vegetables, flavorful dressing, and crunchy toppings creates a salad that feels both nourishing and satisfying. It is a simple recipe that I like making whenever I want something fresh, wholesome, and full of texture.
Collard Green Salad
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A fresh and hearty salad made with thinly sliced collard greens, crisp vegetables, crunchy nuts, and a bright lemon Dijon dressing, creating a nourishing and flavorful dish.
- Author: Mayaa
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 large bunch collard greens, stems removed and leaves thinly sliced
- 1/2 cup shredded carrots
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup toasted almonds or sunflower seeds
- 1/4 cup crumbled feta cheese
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- Salt to taste
- Black pepper to taste
Instructions
- Wash the collard greens thoroughly and remove the tough stems.
- Stack the leaves, roll them tightly, and slice them into thin ribbons.
- Place the sliced greens in a large bowl and massage them with a small drizzle of olive oil for about 1 minute to soften the leaves.
- Add the shredded carrots, cherry tomatoes, and red onion to the bowl.
- In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper to create the dressing.
- Pour the dressing over the salad and toss well until all ingredients are evenly coated.
- Top the salad with toasted almonds or sunflower seeds and crumbled feta cheese.
- Serve immediately or allow the salad to sit for a few minutes so the flavors can develop.
Notes
- Massaging the collard greens helps soften their texture and reduce bitterness.
- Sliced avocado can be added for extra creaminess.
- Dried cranberries or chopped apples add a touch of sweetness.
- Grilled chicken, roasted chickpeas, or cooked quinoa can be added for extra protein.
- A balsamic vinaigrette can replace the lemon dressing for a deeper flavor.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Toss leftovers with a drizzle of olive oil or lemon juice before serving to refresh the flavor.
- Kale or Swiss chard can be substituted for collard greens if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 5g
- Sodium: 220mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
