I love making Cold Cucumber Soup when I want something refreshing, light, and effortless. This chilled soup blends crisp cucumbers with creamy yogurt and fresh herbs, creating a smooth and cooling dish that feels perfect for warm days or as a simple starter.
Why You’ll Love This Recipe
I enjoy how incredibly quick this soup is to prepare since it requires no cooking. I like how the cucumbers create a clean, fresh flavor while the yogurt adds creaminess and tang. I also appreciate that it feels elegant enough for entertaining yet simple enough for a casual lunch. Whenever I want something cool and revitalizing, this is one of my favorite recipes to make.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
2 large cucumbers, peeled and chopped
1 cup plain Greek yogurt
1/2 cup sour cream
1 clove garlic, minced
2 tablespoons fresh dill, chopped
1 tablespoon fresh lemon juice
2 tablespoons olive oil
Salt to taste
Black pepper to taste
2–4 tablespoons cold water (to adjust consistency)
Directions
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I peel and roughly chop the cucumbers, removing seeds if they are very watery.
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I add the cucumbers, Greek yogurt, sour cream, garlic, dill, lemon juice, and olive oil to a blender.
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I blend until completely smooth and creamy.
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I season with salt and black pepper to taste.
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If the soup is too thick, I add a little cold water and blend again until I reach my preferred consistency.
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I transfer the soup to a container and chill it in the refrigerator for at least 1 hour before serving.
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I stir well before serving and garnish with extra dill or a drizzle of olive oil if desired.
Servings and Timing
I usually get about 4 servings from this recipe.
Prep time: 10 minutes
Chill time: 1 hour
Total time: 1 hour 10 minutes
Variations
I sometimes add a handful of fresh mint for a brighter flavor. When I want extra richness, I use all Greek yogurt and skip the sour cream. If I prefer a dairy-free version, I substitute plain plant-based yogurt. I also enjoy adding a splash of white wine vinegar for additional tang.
Storage/Reheating
I store the soup in an airtight container in the refrigerator for up to 2 days. Since cucumbers release water over time, I stir the soup well before serving. I do not recommend freezing this soup, as the texture may change once thawed. This dish is meant to be served chilled, so I do not reheat it.
FAQs
Can I make this soup ahead of time?
I often prepare it several hours in advance and keep it chilled until ready to serve.
Do I have to peel the cucumbers?
I usually peel them for a smoother texture, but I sometimes leave the peel on if using thin-skinned cucumbers.
Can I use regular yogurt instead of Greek yogurt?
I can, but I may need to reduce the added water since regular yogurt is thinner.
How do I keep the soup from becoming watery?
I remove excess seeds and avoid adding too much water. I also stir well before serving.
What can I serve with cold cucumber soup?
I like serving it with crusty bread, a light salad, or as a refreshing starter before a main course.
Conclusion
I truly enjoy making Cold Cucumber Soup because it is simple, refreshing, and full of clean flavors. The creamy texture combined with crisp cucumber and fresh herbs creates a light yet satisfying dish. Whenever I want something cool and effortless, this recipe is one I gladly prepare
PrintCold Cucumber Soup
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A smooth and refreshing chilled cucumber soup blended with creamy yogurt, fresh dill, and a touch of lemon for a light and cooling dish perfect for warm days.
- Author: Mayaa
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings
- Category: Soup
- Method: Blending
- Cuisine: Mediterranean-Inspired
- Diet: Vegetarian
Ingredients
- 2 large cucumbers, peeled and chopped
- 1 cup plain Greek yogurt
- 1/2 cup sour cream
- 1 clove garlic, minced
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh lemon juice
- 2 tablespoons olive oil
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
- 2–4 tablespoons cold water (to adjust consistency)
Instructions
- Peel and roughly chop the cucumbers, removing seeds if overly watery.
- Add cucumbers, Greek yogurt, sour cream, garlic, dill, lemon juice, and olive oil to a blender.
- Blend until completely smooth and creamy.
- Season with salt and black pepper to taste.
- Add cold water a tablespoon at a time if needed to reach desired consistency.
- Transfer to a container and refrigerate for at least 1 hour before serving.
- Stir well before serving and garnish with extra dill or a drizzle of olive oil if desired.
Notes
- Remove cucumber seeds to prevent excess wateriness.
- Add fresh mint for a brighter flavor variation.
- Use all Greek yogurt for a thicker, richer texture.
- Store in the refrigerator for up to 2 days and stir before serving.
- Do not freeze, as texture may change after thawing.
Nutrition
- Serving Size: 1 bowl
- Calories: 180 kcal
- Sugar: 5 g
- Sodium: 220 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 6 g
- Cholesterol: 20 mg
