Chocolate spinach muffins are one of my favorite sneaky ways to enjoy a chocolate treat that’s also packed with nutrients. I love how rich and moist these muffins turn out, with deep chocolate flavor that completely hides the spinach. They’re soft, tender, and perfect for breakfast, snacks, or even dessert — a wholesome indulgence I can feel good about.

Why You’ll Love This Recipe

I love this recipe because it’s easy, healthy, and full of flavor. The spinach adds moisture and a boost of vitamins without affecting the taste at all. The cocoa powder and chocolate chips make the muffins taste like a bakery-style treat, and they stay soft for days. It’s a great way to sneak in some greens for kids (and adults!) without anyone noticing.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Fresh baby spinach

  • All-purpose flour (or whole wheat flour for a healthier version)

  • Unsweetened cocoa powder

  • Baking powder

  • Baking soda

  • Salt

  • Eggs

  • Milk (or almond milk)

  • Honey or maple syrup

  • Vegetable oil or melted coconut oil

  • Vanilla extract

  • Mini chocolate chips (optional but highly recommended)

Directions

  1. I start by preheating the oven to 350°F (175°C) and lining a muffin tin with paper liners.

  2. I blend the spinach, milk, eggs, honey, oil, and vanilla together in a blender until smooth and vibrant green.

  3. In a large bowl, I whisk together the flour, cocoa powder, baking powder, baking soda, and salt.

  4. I pour the spinach mixture into the dry ingredients and stir until just combined — I’m careful not to overmix.

  5. I fold in the chocolate chips for extra richness.

  6. I divide the batter evenly among the muffin cups, filling each about ¾ full.

  7. I bake for 18–20 minutes, or until a toothpick inserted in the center comes out clean.

  8. I let them cool in the pan for a few minutes before transferring them to a rack to cool completely.

Servings and Timing

This recipe makes about 12 muffins. The prep time takes around 10 minutes, and baking takes about 20 minutes.

Variations

Sometimes I add mashed banana or applesauce for extra sweetness and moisture. I’ve also used oat flour for a gluten-free version or added a spoonful of peanut butter to the batter for a rich twist. For a double-chocolate version, I sprinkle extra chocolate chips on top before baking.

Storage/Reheating

I store the muffins in an airtight container at room temperature for up to 3 days, or in the fridge for up to 5. They freeze beautifully — I wrap them individually and thaw them overnight or microwave for 20 seconds for a quick breakfast. They stay moist even after reheating, which I love.

FAQs

Does the spinach flavor show up in the muffins?

Not at all! The chocolate completely masks the spinach — it just adds moisture and a lovely texture.

Can I use frozen spinach?

Yes, but I make sure to thaw and squeeze out all the excess water before blending so the batter doesn’t get too thin.

Can I make these muffins vegan?

Yes, I replace the eggs with flax eggs and use plant-based milk and chocolate chips. They turn out just as delicious.

How do I make them less sweet?

I simply reduce the honey or syrup slightly — the natural sweetness from the chocolate chips keeps them flavorful.

Are they good for kids?

Absolutely! These muffins are perfect for picky eaters — the spinach is completely hidden, and they taste like chocolate cupcakes.

Conclusion

Chocolate spinach muffins are a wholesome, chocolatey treat that I love baking for both kids and adults. I’m always amazed by how moist and rich they are, and no one ever guesses they’re packed with spinach. Whether I serve them for breakfast or as an afternoon snack, they always disappear fast — proof that healthy can be every bit as delicious as indulgent.

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Chocolate Spinach Muffins

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These Chocolate Spinach Muffins are rich, moist, and secretly packed with healthy greens. Made with cocoa powder, honey, and fresh spinach, they’re a wholesome, kid-friendly treat that tastes like a chocolate cupcake. Perfect for breakfast, snacks, or dessert, this easy hidden veggie muffin recipe is nutritious, freezer-friendly, and always a hit with the whole family.

  • Author: Mayaa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 2 cups fresh baby spinach
  • 1¾ cups all-purpose flour (or whole wheat flour)
  • ½ cup unsweetened cocoa powder
  • 1½ tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • 2 large eggs
  • ¾ cup milk (or almond milk)
  • ½ cup honey or maple syrup
  • ⅓ cup vegetable oil or melted coconut oil
  • 1 tsp vanilla extract
  • ½ cup mini chocolate chips (optional but recommended)

Instructions

  1. Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.
  2. In a blender, combine spinach, milk, eggs, honey, oil, and vanilla. Blend until smooth and vibrant green.
  3. In a large bowl, whisk together flour, cocoa powder, baking powder, baking soda, and salt.
  4. Pour the spinach mixture into the dry ingredients. Stir until just combined — don’t overmix.
  5. Fold in chocolate chips, if using.
  6. Divide the batter evenly into muffin cups, filling each about ¾ full.
  7. Bake for 18–20 minutes, or until a toothpick inserted in the center comes out clean.
  8. Cool for a few minutes in the pan, then transfer to a wire rack to cool completely.

Notes

  • You can use frozen spinach — just thaw and squeeze out excess moisture before blending.
  • For added sweetness and moisture, mix in mashed banana or applesauce.
  • Make it gluten-free by using oat flour or a 1:1 GF flour blend.
  • Make it vegan by using flax eggs, plant-based milk, and dairy-free chocolate chips.
  • These muffins freeze well — wrap individually and thaw or reheat in the microwave.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 10g
  • Sodium: 170mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 35mg

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