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Chicken Avocado Wrap Recipe

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A fresh, creamy, and satisfying chicken avocado wrap filled with tender chicken, ripe avocado, crisp veggies, cheese, and your favorite dressing, all wrapped in a soft tortilla for the perfect quick meal.

Ingredients

  • 2 large flour tortillas or wraps
  • 1 1/2 cups cooked chicken breast, sliced or shredded
  • 1 ripe avocado, sliced or mashed
  • 1 cup lettuce or baby spinach
  • 1 tomato, sliced or diced
  • 1/4 cup red onion, thinly sliced (optional)
  • 1/2 cup shredded cheese (cheddar, Monterey Jack, or mozzarella)
  • 2–3 tbsp ranch dressing, chipotle mayo, or Greek yogurt
  • Salt and pepper, to taste
  • 1 tsp fresh lime juice (optional)

Instructions

  1. Prepare all ingredients by slicing the chicken, cutting the veggies, and slicing or mashing the avocado. If mashing, mix with lime juice.
  2. Lay out each tortilla and layer with lettuce, chicken, avocado, tomato, onion, and shredded cheese.
  3. Drizzle with your preferred dressing and season lightly with salt and pepper.
  4. Fold in the sides of the tortilla and roll tightly to form a wrap.
  5. Slice in half and serve immediately, or lightly grill in a pan for a warm, crisp wrap.

Notes

  • Grill the wrap for extra texture and warmth.
  • Add hard-boiled egg, or quinoa for extra protein.
  • Use hummus, pesto, or buffalo sauce for a flavor variation.
  • Store ingredients separately if prepping ahead to avoid sogginess.

Nutrition

Find it online: https://cookedbymaya.com/chicken-avocado-wrap-recipe/