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Chana Chaat

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Chana Chaat is a vibrant, tangy Indian‑style snack salad made with chickpeas, fresh vegetables, herbs, and a bold mix of spices. It’s light but satisfying — perfect as a snack, appetizer, or quick meal when you want a burst of flavor and freshness.

Ingredients

  • 1 can (about 15 oz / 240 g) cooked chickpeas (or boiled chickpeas from dried — cooled)
  • ½ small red onion, finely chopped
  • 1 medium tomato, diced
  • 1 small boiled potato, cubed (optional)
  • 1 green chili, finely chopped (adjust heat to taste)
  • 2 tablespoons chopped fresh cilantro (coriander leaves)
  • 1 tablespoon chopped fresh mint (optional)
  • Juice of 1 lemon or lime
  • 1 teaspoon chaat masala (Indian spice blend)
  • ½ teaspoon roasted cumin powder
  • Optional: a pinch of red chili powder (for extra heat)
  • Salt, to taste
  • Optional: tamarind chutney (for sweet-tangy drizzle), sev or crushed papdi (for crunchy topping)

Instructions

  1. Rinse and drain the cooked chickpeas thoroughly and place them in a large mixing bowl.
  2. Add chopped red onion, diced tomato, cubed boiled potato (if using), chopped green chili, chopped cilantro, and mint (if using).
  3. Sprinkle chaat masala, roasted cumin powder, optional red chili powder, and salt over the mixture.
  4. Squeeze in lemon or lime juice. Gently toss everything until well combined.
  5. Just before serving, drizzle with a little tamarind chutney (if desired) for a sweet‑tangy kick, and top with sev or crushed papdi for crunch.
  6. Serve immediately, or chill briefly if you prefer it cold. Enjoy as a snack, starter, or light meal.

Notes

  • For extra crunch and freshness, you can add diced cucumber, grated carrots, or chopped bell pepper.
  • To make it more filling, mix in sprouts, cooked diced chicken or paneer, or even chopped boiled eggs.
  • For a sweeter, fruitier twist: add pomegranate seeds before serving.
  • If you don’t have chaat masala, substitute with a mix of ground coriander, a pinch of amchur (dried mango powder) for tang, and a little salt + black salt if available.
  • Best eaten fresh; if storing leftovers (without crunchy toppings), keep chilled — add fresh herbs and toppings just before serving.

Nutrition

Find it online: https://cookedbymaya.com/chana-chaat/