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Carrot Apple Salad

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A bright and refreshing carrot apple salad featuring shredded carrots and apples tossed in a light, tangy dressing. Perfect as a quick snack or colorful side dish.

Ingredients

  • 2 large carrots, peeled and shredded
  • 2 apples (e.g. Honeycrisp or Gala), cored and shredded or julienned
  • 1 tablespoon lemon juice
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon olive oil or plain Greek yogurt
  • Salt and black pepper to taste
  • Optional: 1/4 cup raisins, 1/4 cup chopped walnuts or sunflower seeds, 1 tablespoon fresh parsley

Instructions

  1. Peel and shred the carrots and apples using a box grater or food processor.
  2. Toss the shredded apples immediately with lemon juice to prevent browning.
  3. In a small bowl, whisk together honey or maple syrup, olive oil or yogurt, salt, and pepper.
  4. Pour the dressing over the carrots and apples and toss until evenly coated.
  5. Stir in raisins, nuts, or seeds if using.
  6. Chill in the fridge for 10–15 minutes before serving for best flavor.

Notes

  • Use sweet-tart apples like Honeycrisp or Gala for best flavor.
  • Swap olive oil for Greek yogurt for a creamier texture.
  • Add cinnamon or Dijon mustard for extra depth in the dressing.
  • Vegan-friendly when made with maple syrup and plant-based yogurt or oil.
  • Stores well in the fridge for up to 3 days.

Nutrition

Find it online: https://cookedbymaya.com/carrot-apple-salad/