I make this Can Soup when I need a quick, comforting meal using simple pantry staples. By combining a few canned ingredients with basic seasonings, I create a warm and satisfying soup in very little time.
Why You’ll Love This Recipe
I love this recipe because it’s incredibly convenient and budget-friendly. I can make it with ingredients I already have in my pantry, and it requires very little prep work. It’s perfect for busy days when I want something warm and filling without spending a lot of time in the kitchen. I also like how easy it is to customize depending on what canned goods I have available.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 can (15 ounces) mixed vegetables, drained
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1 can (15 ounces) diced tomatoes
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1 can (15 ounces) beans (such as kidney, black, or white beans), drained and rinsed
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1 can (14 ounces) chicken or vegetable broth
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1 can (10–12 ounces) cooked chicken or tuna, drained (optional)
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1 teaspoon garlic powder
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1/2 teaspoon dried oregano or Italian seasoning
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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1 tablespoon olive oil
Directions
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I heat olive oil in a medium pot over medium heat.
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I add the diced tomatoes with their juices and let them simmer for about 2–3 minutes.
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I stir in the drained vegetables, beans, and broth.
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If I’m using canned chicken or tuna, I add it at this point and break it apart gently.
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I season with garlic powder, oregano, salt, and pepper.
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I let the soup simmer for 10–15 minutes, stirring occasionally, until heated through and flavors are combined.
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I taste and adjust seasoning if needed, then serve warm.
Servings and timing
This recipe makes about 4 servings.
I usually spend about 5 minutes gathering and preparing the ingredients and 15 minutes cooking. In total, I have this soup ready in around 20 minutes.
Variations
I sometimes add a can of corn or green beans for extra texture. If I want a heartier soup, I stir in cooked pasta or rice. For a creamy version, I add a splash of cream or a spoonful of cream cheese at the end. I also enjoy adding a pinch of red pepper flakes if I want a little heat.
storage/reheating
If I have leftovers, I store the soup in an airtight container in the refrigerator for up to 4 days.
To reheat, I warm it in a saucepan over medium heat until heated through. I can also microwave individual portions, stirring halfway through to ensure even heating.
FAQs
Can I use different canned ingredients?
Yes, I can mix and match depending on what I have in my pantry. This recipe is very flexible.
Is this soup vegetarian?
It can easily be vegetarian if I use vegetable broth and skip the canned meat.
Can I freeze this soup?
Yes, I can freeze it in a freezer-safe container for up to 2 months. I thaw it in the refrigerator before reheating.
How can I add more flavor?
I sometimes add fresh herbs, a squeeze of lemon juice, or grated Parmesan cheese before serving.
Can I make this soup thicker?
If I want a thicker consistency, I mash some of the beans in the pot or let the soup simmer a little longer to reduce.
Conclusion
I love how simple and practical this Can Soup is. It turns basic pantry staples into a warm, comforting meal with very little effort. Whenever I need something quick, affordable, and satisfying, this is one recipe I know I can rely on.
Can Soup
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A quick and comforting pantry-style soup made with simple canned ingredients, basic seasonings, and optional protein for an easy, budget-friendly meal.
- Author: Mayaa
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Halal
Ingredients
- 1 can (15 ounces) mixed vegetables, drained
- 1 can (15 ounces) diced tomatoes
- 1 can (15 ounces) beans (kidney, black, or white), drained and rinsed
- 1 can (14 ounces) chicken or vegetable broth
- 1 can (10–12 ounces) cooked chicken or tuna, drained (optional)
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano or Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a medium pot over medium heat.
- Add diced tomatoes with their juices and simmer for 2–3 minutes.
- Stir in drained vegetables, beans, and broth.
- Add canned chicken or tuna if using, breaking it apart gently.
- Season with garlic powder, oregano, salt, and black pepper.
- Simmer for 10–15 minutes, stirring occasionally, until heated through and flavors are combined.
- Taste and adjust seasoning if needed, then serve warm.
Notes
- Use vegetable broth and omit canned meat to keep it vegetarian.
- Add canned corn or green beans for extra texture.
- Stir in cooked pasta or rice for a heartier soup.
- Mash some beans or simmer longer for a thicker consistency.
- Freeze in airtight containers for up to 2 months.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 12 g
- Cholesterol: 25 mg
