Breakfast Protein Biscuits
These Breakfast Protein Biscuits are soft, flaky, and protein-packed — perfect for a hearty, satisfying morning meal. Made with almond flour and protein powder, they’re ideal for meal prep, freeze well, and pair perfectly with eggs, turkey sausage, or butter for a wholesome breakfast.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 8 biscuits
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1¾ cups almond flour
- ½ cup vanilla or unflavored protein powder
- 1 tablespoon baking powder
- ½ teaspoon salt
- ¼ cup cold butter or coconut oil, cut into cubes
- 2 large eggs
- ¼ cup unsweetened almond milk (or milk of choice)
- Optional: ½ cup shredded cheese or 1 tablespoon chopped herbs
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix almond flour, protein powder, baking powder, and salt.
- Cut in cold butter or coconut oil with a pastry cutter or fork until mixture resembles coarse crumbs.
- In a separate bowl, whisk eggs and milk.
- Pour wet ingredients into dry and stir until a soft dough forms.
- Drop spoonfuls of dough onto baking sheet or gently shape by hand.
- Bake for 15–18 minutes, until golden brown on top.
- Let cool slightly before serving warm.
Notes
- Add shredded cheddar and chives for a savory twist.
- Add cinnamon and a touch of sweetener for a biscuit-scone hybrid.
- Mix in diced turkey or chicken for extra protein.
- Use coconut oil for a dairy-free version.
- Store in fridge for up to 5 days or freeze individually for easy reheating.
Nutrition
- Serving Size: 1 biscuit
- Calories: 190
- Sugar: 1g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 55mg
Find it online: https://cookedbymaya.com/breakfast-protein-biscuits/
