These Breakfast Protein Biscuits are my go-to morning meal when I want something hearty, satisfying, and packed with protein. They’re soft, flaky, and perfect for meal prep. I love pairing them with eggs, turkey sausage, or just a smear of butter for a wholesome, energy-boosting breakfast.
Why You’ll Love This Recipe
I love this recipe because it’s simple, filling, and fits perfectly into a healthy lifestyle. The biscuits bake up golden and tender, with a slightly nutty flavor from the added protein powder. They’re easy to make ahead and freeze well, so I always have a quick breakfast ready to go. Plus, they taste like comfort food but are full of nutritious ingredients. 
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Almond flour 
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Vanilla or unflavored protein powder 
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Baking powder 
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Salt 
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Butter or coconut oil, cold and cut into cubes 
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Eggs 
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Unsweetened almond milk (or milk of choice) 
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Optional add-ins: shredded cheese or herbs 
Directions
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I preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. 
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In a large bowl, I mix together almond flour, protein powder, baking powder, and salt. 
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I cut in the cold butter using a pastry cutter or fork until the mixture resembles coarse crumbs. 
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In a separate bowl, I whisk together the eggs and milk. 
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I pour the wet ingredients into the dry ingredients and stir just until a soft dough forms. 
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I drop spoonfuls of dough onto the baking sheet or shape them gently by hand. 
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I bake for 15–18 minutes, until the biscuits are golden brown on top. 
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I let them cool slightly before serving warm. 
Servings and Timing
This recipe makes about 8 biscuits. It takes 10 minutes to prepare and 18 minutes to bake.
Variations
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I sometimes mix in shredded cheddar and chives for a savory version. 
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A dash of cinnamon and a sprinkle of sweetener make them taste like breakfast scones. 
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I occasionally add diced turkey or chicken for extra protein. 
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For dairy-free biscuits, I use coconut oil instead of butter. 
Storage/Reheating
I store the biscuits in an airtight container in the refrigerator for up to 5 days. To reheat, I pop them in the microwave for 15 seconds or in the oven at 300°F for about 5 minutes. They also freeze beautifully — I freeze them individually and thaw as needed for a quick breakfast. 
FAQs
What kind of protein powder works best?
I use unflavored or vanilla whey protein, but a plant-based protein powder also works well — I just make sure it’s not too gritty.
Can I make these biscuits gluten-free?
They already are! Almond flour keeps them gluten-free and adds great flavor and texture.
Why are my biscuits crumbly?
They may have too much protein powder or too little fat. I adjust with a bit more butter or milk to bring the dough together.
Can I make them ahead of time?
Yes! I bake them in advance and store them in the fridge or freezer for easy breakfasts all week.
How can I make them sweeter?
I add a teaspoon of maple syrup or honey to the batter if I want a slightly sweet version.
Conclusion
These Breakfast Protein Biscuits are one of my favorite ways to start the day. They’re light yet filling, easy to make, and endlessly versatile. I love how they give me the satisfaction of a classic biscuit while keeping my breakfast balanced and nourishing.
PrintBreakfast Protein Biscuits
These Breakfast Protein Biscuits are soft, flaky, and protein-packed — perfect for a hearty, satisfying morning meal. Made with almond flour and protein powder, they’re ideal for meal prep, freeze well, and pair perfectly with eggs, turkey sausage, or butter for a wholesome breakfast.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 8 biscuits
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1¾ cups almond flour
- ½ cup vanilla or unflavored protein powder
- 1 tablespoon baking powder
- ½ teaspoon salt
- ¼ cup cold butter or coconut oil, cut into cubes
- 2 large eggs
- ¼ cup unsweetened almond milk (or milk of choice)
- Optional: ½ cup shredded cheese or 1 tablespoon chopped herbs
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix almond flour, protein powder, baking powder, and salt.
- Cut in cold butter or coconut oil with a pastry cutter or fork until mixture resembles coarse crumbs.
- In a separate bowl, whisk eggs and milk.
- Pour wet ingredients into dry and stir until a soft dough forms.
- Drop spoonfuls of dough onto baking sheet or gently shape by hand.
- Bake for 15–18 minutes, until golden brown on top.
- Let cool slightly before serving warm.
Notes
- Add shredded cheddar and chives for a savory twist.
- Add cinnamon and a touch of sweetener for a biscuit-scone hybrid.
- Mix in diced turkey or chicken for extra protein.
- Use coconut oil for a dairy-free version.
- Store in fridge for up to 5 days or freeze individually for easy reheating.
Nutrition
- Serving Size: 1 biscuit
- Calories: 190
- Sugar: 1g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 55mg

 
 
 
 
 
 
 
