Print

Blueberry Smoothie

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick, refreshing, and naturally sweet blueberry smoothie that’s creamy, nutritious, and perfect for breakfast or a light snack.

Ingredients

  • 1 cup blueberries (fresh or frozen)
  • 1 medium banana
  • 1 cup milk or plant-based milk
  • 1/2 cup Greek yogurt
  • 1–2 teaspoons honey or maple syrup (optional)
  • 1/2 cup ice cubes

Instructions

  1. Add blueberries, banana, milk, and Greek yogurt into a blender.
  2. Blend until smooth and creamy.
  3. Add honey or maple syrup if desired, then blend briefly again.
  4. Add ice cubes and blend until the desired consistency is reached.
  5. Pour into a glass and serve immediately.

Notes

  • Use frozen blueberries for a thicker, colder smoothie.
  • Substitute dairy with plant-based milk and yogurt for a dairy-free version.
  • Add spinach or kale for extra nutrients without affecting taste much.
  • Include protein powder or nut butter for added protein.
  • Adjust thickness by adding more frozen fruit or reducing liquid.
  • Best consumed fresh but can be stored in the fridge for up to 24 hours; stir before drinking.

Nutrition

Find it online: https://cookedbymaya.com/blueberry-smoothie/