These Big Mac Wraps are my favorite way to enjoy all the flavors of a classic Big Mac without the heavy bun or drive-thru guilt. They’re quick, healthier, and packed with that same crave-worthy combination of seasoned beef, melty cheese, tangy sauce, and crisp toppings—all wrapped up in a soft tortilla. Perfect for lunch, dinner, or even a fun party snack, they hit the spot every single time.

Why You’ll Love This Recipe

I love this recipe because it satisfies my fast-food cravings in a lighter, fresher way. The wraps come together quickly, they’re totally customizable, and they’re easy to pack for on-the-go meals. Plus, I can make a batch of the special sauce ahead of time and enjoy Big Mac flavors all week long.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 pound lean ground beef
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 4 large flour tortillas (whole wheat or low-carb if desired)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded lettuce
  • 1/2 cup diced pickles
  • 1/2 cup diced onions

For the Big Mac Sauce:

  • 1/2 cup light mayonnaise
  • 2 tablespoons ketchup
  • 2 tablespoons diced pickles (or relish)
  • 1 teaspoon yellow mustard
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Directions

  1. Cook the Beef: I heat a skillet over medium heat, add the ground beef, and season it with salt, pepper, garlic powder, and onion powder. I cook until browned and fully cooked, then drain any excess fat.
  2. Make the Sauce: In a small bowl, I whisk together mayonnaise, ketchup, diced pickles, mustard, paprika, garlic powder, and onion powder until smooth.
  3. Assemble the Wraps: I lay out each tortilla and sprinkle with shredded cheese. I add a layer of beef, drizzle on the Big Mac sauce, then top with shredded lettuce, diced onions, and extra pickles.
  4. Wrap and Serve: I fold in the sides of the tortilla and roll it up tightly. For a melty finish, I sometimes toast the wrap seam-side down in a skillet for 1–2 minutes.

Servings and timing

  • Servings: 4 wraps
  • Prep time: 10 minutes
  • Cook time: 10 minutes
  • Total time: 20 minutes

Variations

Sometimes I make these with ground turkey or chicken for a leaner option. If I want extra crunch, I add shredded cabbage or even a few baked fries inside. For a spicier twist, I stir hot sauce or sriracha into the Big Mac sauce.

Storage/Reheating

I store leftover beef and sauce separately in the fridge for up to 3 days. When ready to eat, I reheat the beef, then assemble a fresh wrap. I don’t recommend storing assembled wraps, since the lettuce can wilt.

FAQs

Can I make these low-carb?

Yes! I use low-carb tortillas or even wrap everything in large lettuce leaves.

Can I make the sauce ahead of time?

Absolutely. I store it in a jar in the fridge for up to 1 week—it actually tastes better after sitting for a day.

What cheese works best?

I usually use cheddar, but American cheese slices give it that true Big Mac taste.

Can I meal prep these?

Yes, I prep the beef and sauce ahead. I assemble the wraps fresh for the best texture.

Do I have to toast the wraps?

Not at all. They’re delicious cold, but I love the extra flavor and melted cheese when I toast them.

Conclusion

These Big Mac Wraps are proof that I can enjoy my fast-food cravings in a healthier, homemade way. They’re quick, satisfying, and full of flavor—without the drive-thru. Whether I’m whipping them up for a speedy weeknight dinner or prepping the components for easy lunches, this recipe always delivers that nostalgic Big Mac taste with a fresher twist.

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Big Mac Wraps

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Big Mac Wraps bring all the flavor of the classic fast-food favorite into a lighter, homemade version. These quick and easy wraps are loaded with seasoned beef, melty cheese, tangy Big Mac sauce, and crisp toppings—all rolled up in a soft tortilla. Perfect for lunch, dinner, or meal prep, they deliver big flavor without the guilt.

  • Author: Mayaa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 wraps
  • Category: Lunch / Dinner
  • Method: Skillet / No-Bake
  • Cuisine: American / Fast Food Inspired

Ingredients

  • For the Wraps:
  • 1 lb lean ground beef
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 4 large flour tortillas (whole wheat or low-carb optional)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded lettuce
  • 1/2 cup diced pickles
  • 1/2 cup diced onions
  • For the Big Mac Sauce:
  • 1/2 cup light mayonnaise
  • 2 tbsp ketchup
  • 2 tbsp diced pickles (or relish)
  • 1 tsp yellow mustard
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Instructions

  1. Heat a skillet over medium heat. Add ground beef and season with salt, pepper, garlic powder, and onion powder. Cook until browned and fully cooked. Drain excess fat.
  2. In a bowl, mix mayonnaise, ketchup, diced pickles, mustard, paprika, garlic powder, and onion powder until smooth.
  3. Lay tortillas flat. Sprinkle with cheese, add beef, drizzle with Big Mac sauce, and top with lettuce, onions, and pickles.
  4. Roll tortillas tightly, folding in the sides. Optional: Toast seam-side down in a skillet for 1–2 minutes for a crispy finish.

Notes

  • Substitute ground turkey or chicken for a leaner option.
  • Add hot sauce or sriracha for a spicy twist.
  • Include shredded cabbage or baked fries for extra crunch.
  • Store beef and sauce separately if meal prepping; assemble wraps fresh for best texture.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

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