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Berry Spinach Salad With Blueberries, Raspberries, Mandarins, Pecans, Feta, And Balsamic Dressing

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A fresh, vibrant salad combining sweet berries, citrusy mandarins, crunchy pecans, and salty feta over a bed of spinach, all tied together with a tangy balsamic dressing—perfect for a quick side or light main dish.

Ingredients

  • 5 cups fresh spinach
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh raspberries
  • 1/2 cup mandarin orange segments (fresh or canned, drained)
  • 1/3 cup pecans
  • 1/3 cup crumbled feta cheese
  • For the balsamic dressing:
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Wash and dry the spinach thoroughly, then place in a large salad bowl.
  2. Gently add blueberries, raspberries, and mandarin segments over the spinach.
  3. Sprinkle with pecans and crumbled feta cheese.
  4. In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.
  5. Drizzle dressing over salad just before serving and toss gently to coat.

Notes

  • Add grilled chicken, salmon, or shrimp for extra protein.
  • Swap pecans with almonds or walnuts for variety.
  • Omit feta or use vegan cheese for a dairy-free option.
  • Add avocado slices for creaminess.
  • Store dressing separately if preparing in advance to avoid soggy greens.

Nutrition

Find it online: https://cookedbymaya.com/berry-spinach-salad-with-blueberries-raspberries-mandarins-pecans-feta-and-balsamic-dressing/