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Beet Salad with Spinach, Mandarins, and Honey-Mustard Lemon Dressing

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Beet Salad with Spinach, Mandarins, and Honey-Mustard Lemon Dressing is a colorful, refreshing mix of earthy beets, juicy citrus, and tender greens, all tossed in a zesty homemade dressing. It’s perfect as a light lunch, dinner, or vibrant side dish.

Ingredients

  • 4 cups Fresh spinach leaves
  • 2 cups Cooked or roasted beets, peeled and sliced or cubed
  • 2 Mandarins, peeled and segmented
  • 1/4 Red onion, thinly sliced (optional)
  • 1/4 cup Crumbled feta or goat cheese (optional)
  • 1/4 cup Chopped walnuts or pecans (optional)
  • For the Honey-Mustard Lemon Dressing:
  • 3 tbsp Olive oil
  • 2 tbsp Fresh lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp Honey
  • Salt and pepper, to taste

Instructions

  1. In a small bowl or jar, whisk or shake together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the dressing.
  2. In a large salad bowl, combine spinach, sliced beets, and mandarin segments.
  3. Add thinly sliced red onion if using.
  4. Drizzle the dressing over the salad and toss gently until well coated.
  5. Top with crumbled cheese and chopped nuts if desired.
  6. Serve immediately, chilled or at room temperature.

Notes

  • Swap spinach for arugula or mixed greens for variety.
  • Use blood oranges or grapefruit instead of mandarins for a twist.
  • Add cooked quinoa or lentils for a more filling version.
  • Toasted almonds or sunflower seeds work well in place of walnuts.
  • Keep dressing separate when prepping ahead to avoid soggy greens.

Nutrition

Find it online: https://cookedbymaya.com/beet-salad-with-spinach-mandarins-and-honey-mustard-lemon-dressing/