This beef pepper rice bowl is a hearty, flavorful dish that I love to make on busy weeknights. With savory ground beef, colorful bell peppers, fluffy jasmine rice, and a kick of seasoning, it’s both comforting and satisfying. Everything cooks together in one pan, making it easy to prepare and simple to clean up.

Why You’ll Love This Recipe

I like how versatile this recipe is—it’s quick, filling, and can be customized to suit different tastes. The beef makes it rich and protein-packed, the peppers add crunch and color, and the rice soaks up all the bold flavors. It’s a balanced meal in a single bowl, and I can easily adjust the spice level or swap ingredients depending on what I have on hand.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 pound ground beef

  • 1 tablespoon olive oil

  • 1 medium onion, diced

  • 2 bell peppers (any color), sliced

  • 3 cloves garlic, minced

  • 1 cup uncooked jasmine rice

  • 2 cups beef broth

  • 2 tablespoons soy sauce

  • 1 tablespoon Worcestershire sauce

  • 1 teaspoon ground black pepper

  • 1 teaspoon paprika

  • Salt to taste

  • Chopped green onions, for garnish

Directions

  1. I cook the jasmine rice in a medium saucepan with 2 cups of beef broth. I bring it to a boil, reduce the heat, cover, and let it simmer for 15 minutes. Then I let it rest for 5 minutes before fluffing with a fork.

  2. In a large skillet, I heat olive oil over medium heat. I sauté the onion for 3–4 minutes until softened, then add the ground beef. I cook until browned, about 5–7 minutes, and drain any excess fat.

  3. I stir in the sliced bell peppers and garlic, cooking for another 5 minutes until the peppers soften.

  4. I add the cooked rice to the skillet, along with soy sauce, Worcestershire sauce, black pepper, paprika, and a pinch of salt. I mix everything well and cook for 2–3 minutes until heated through.

  5. I spoon the mixture into bowls and top with chopped green onions before serving.

Servings and timing

This recipe makes 4 servings. It usually takes me 10 minutes to prep and about 25 minutes to cook, so it’s ready in around 35 minutes.

Variations

Sometimes I use ground turkey or chicken instead of beef for a leaner version. If I want a vegetarian option, I swap the meat for black beans or tofu. For extra flavor, I add corn, zucchini, or even mushrooms to the mix. A drizzle of sriracha or hot sauce also adds a spicy kick that I enjoy.

storage/reheating

I store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, I warm it on the stovetop over medium heat with a splash of broth to keep the rice moist. The microwave also works well for quick reheating. This dish can be frozen for up to 2 months; I thaw overnight in the fridge and reheat before serving.

FAQs

Can I use brown rice instead of jasmine rice?

Yes, but brown rice takes longer to cook, so I adjust the cooking time and liquid as needed.

Can I make this spicy?

Yes, I sometimes add chili powder, cayenne pepper, or hot sauce for extra heat.

Can I use leftover rice?

Definitely—I just skip the rice cooking step and stir in cooked rice directly with the beef and peppers.

What vegetables can I add?

I like adding mushrooms, corn, zucchini, or spinach for more texture and nutrition.

Can I meal prep this recipe?

Yes, I portion it into containers and refrigerate for easy lunches or dinners throughout the week.

Conclusion

This beef pepper rice bowl is one of my favorite all-in-one meals. I love how it’s flavorful, filling, and customizable with whatever ingredients I have on hand. It’s quick enough for weeknights but satisfying enough to serve to guests, making it a recipe I return to again and again.

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Beef Pepper Rice Bowl

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This Beef Pepper Rice Bowl is a flavorful, one-pan dinner made with ground beef, bell peppers, jasmine rice, and savory seasonings. Easy to customize and ready in 35 minutes, it’s a quick, satisfying meal for busy weeknights.

  • Author: Mayaa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-Inspired / American
  • Diet: Low Calorie

Ingredients

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 bell peppers (any color), sliced
  • 3 cloves garlic, minced
  • 1 cup uncooked jasmine rice
  • 2 cups beef broth
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • Salt, to taste
  • Chopped green onions, for garnish

Instructions

  1. In a medium saucepan, bring 2 cups of beef broth to a boil. Add jasmine rice, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let rest for 5 minutes. Fluff with a fork.
  2. While the rice cooks, heat olive oil in a large skillet over medium heat.
  3. Add diced onion and sauté for 3–4 minutes until softened.
  4. Add ground beef and cook for 5–7 minutes until browned. Drain excess fat.
  5. Stir in bell peppers and garlic. Cook for 5 more minutes, until peppers are tender.
  6. Add cooked rice to the skillet, followed by soy sauce, Worcestershire sauce, black pepper, paprika, and salt. Mix well.
  7. Cook for 2–3 minutes more, until everything is heated through.
  8. Serve in bowls, garnished with chopped green onions.

Notes

  • Use ground turkey or chicken for a lighter version.
  • Add extra vegetables like corn, zucchini, or mushrooms.
  • Use pre-cooked or leftover rice to speed things up.
  • Spice it up with sriracha, chili flakes, or cayenne pepper.
  • Great for meal prep—stores and reheats well.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 4g
  • Sodium: 810mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0.5g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 80mg

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