Balsamic Baked Chicken Breast is a simple yet flavorful dish featuring juicy, oven-baked chicken infused with a sweet and tangy balsamic glaze. It’s made with minimal ingredients, takes just minutes to prep, and bakes to perfection with a glossy, caramelized finish. I love serving it with roasted veggies, salad, or over a bed of rice for a clean and delicious meal.
Why You’ll Love This Recipe
I love how quick and reliable this chicken recipe is—it turns out tender, flavorful, and never dry. The balsamic glaze adds depth and a beautiful finish without needing a long list of ingredients. It’s perfect for meal prep, weeknight dinners, or when I want something that feels fancy but is actually super easy. It’s naturally gluten-free, low in carbs, and pairs well with almost any side.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Boneless, skinless chicken breasts
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Balsamic vinegar
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Olive oil
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Garlic, minced
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Honey or maple syrup
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Dijon mustard
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Dried Italian herbs (or a mix of oregano, thyme, basil)
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Salt and black pepper
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Optional garnish: fresh parsley or rosemary
Directions
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I preheat the oven to 400°F (200°C) and lightly grease a baking dish.
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In a small bowl, I whisk together balsamic vinegar, olive oil, garlic, honey, Dijon mustard, herbs, salt, and pepper.
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I place the chicken breasts in the baking dish and pour the balsamic mixture over the top, making sure each piece is well coated.
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I bake uncovered for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
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For a richer glaze, I spoon some of the pan juices over the chicken during the last 5 minutes.
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I let the chicken rest for 5 minutes before slicing and serving, garnished with fresh herbs if desired.
Servings and timing
This recipe makes 4 servings. It takes about 10 minutes to prep and 25–30 minutes to bake, so it’s ready in around 40 minutes total.
Variations
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I use chicken thighs for a juicier, more budget-friendly option.
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Sometimes I add sliced cherry tomatoes and red onions to bake alongside the chicken.
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For extra flavor, I marinate the chicken in the balsamic mixture for 2–4 hours before baking.
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I’ve also added a splash of soy sauce or a pinch of red pepper flakes for a deeper or spicier twist.
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It pairs great with a drizzle of pesto or a sprinkle of parmesan just before serving.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 4 days. To reheat, I use the microwave or warm it gently in the oven at 325°F (165°C) until heated through. It also tastes great sliced cold over salads or in wraps.
FAQs
Can I make this ahead of time?
Yes! I mix the balsamic glaze and marinate the chicken ahead, then bake it fresh when I’m ready to eat. It’s great for meal prep too.
Is balsamic vinegar strong?
Balsamic has a bold flavor, but when baked with honey and garlic, it turns slightly sweet and mellow. The glaze becomes rich and balanced, not overpowering.
Can I use frozen chicken?
I recommend thawing chicken completely before baking for even cooking and best texture.
What should I serve with this?
I usually pair it with roasted vegetables, quinoa, mashed potatoes, or a crisp green salad. It’s also great sliced over pasta or grain bowls.
Can I double the recipe?
Absolutely. I use a larger baking dish or sheet pan and avoid overcrowding the chicken so it bakes evenly and caramelizes properly.
Conclusion
Balsamic Baked Chicken Breast is one of my favorite go-to dinners—simple, delicious, and loaded with bold, tangy-sweet flavor. It’s a low-effort meal that feels elevated and makes a great base for so many sides. Whether I’m meal prepping or cooking for family, this dish never disappoints.
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Balsamic Baked Chicken Breast is an easy and flavorful oven-baked dish featuring juicy chicken glazed in a sweet and tangy balsamic mixture. It’s quick to prepare and perfect for meal prep or elegant weeknight dinners.
- Author: Mayaa
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tbsp honey or maple syrup
- 1 tsp Dijon mustard
- 1 tsp dried Italian herbs (or mix of oregano, thyme, basil)
- Salt and black pepper, to taste
- Fresh parsley or rosemary, for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a baking dish.
- In a small bowl, whisk together balsamic vinegar, olive oil, garlic, honey, Dijon mustard, herbs, salt, and pepper.
- Place chicken breasts in the prepared baking dish and pour the balsamic mixture over the top, coating each piece well.
- Bake uncovered for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- During the last 5 minutes of baking, spoon some pan juices over the chicken for a richer glaze.
- Let the chicken rest for 5 minutes before slicing and serving. Garnish with fresh parsley or rosemary if desired.
Notes
- Use chicken thighs for a juicier, more economical option.
- Add cherry tomatoes and red onions to the baking dish for extra flavor.
- Marinate chicken for 2–4 hours in the balsamic mixture for deeper flavor.
- A splash of soy sauce or pinch of red pepper flakes can enhance the glaze.
- Pairs well with roasted veggies, salads, rice, or mashed potatoes.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 270
- Sugar: 5g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 85mg
