Baked Pizza Wraps
These baked pizza wraps are a quick and delicious way to enjoy classic pizza flavors in a crispy, handheld form. Perfect for busy weeknights, school lunches, or party snacks, they’re filled with melty cheese, savory sauce, and your favorite toppings—all wrapped in a tortilla and baked to golden perfection.
- Prep Time: 10 minutes
- Cook Time: 15–20 minutes
- Total Time: 25–30 minutes
- Yield: Serves 4–6
- Category: Snack, Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Large flour tortillas or wraps
- Pizza sauce or marinara
- Shredded mozzarella cheese
- Sliced pepperoni or cooked sausage (optional)
- Sliced bell peppers, mushrooms, or olives (optional)
- Italian seasoning or dried oregano
- Olive oil or melted butter (for brushing)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Spread a few spoonfuls of pizza sauce down the center of each tortilla.
- Add a generous layer of shredded mozzarella.
- Top with your choice of pepperoni, cooked sausage, veggies, or other fillings.
- Fold in the sides and roll tightly into a wrap (like a burrito).
- Place wraps seam-side down on the baking sheet. Brush tops with olive oil or melted butter.
- Sprinkle with Italian seasoning.
- Bake for 15–20 minutes, or until golden and crispy.
- Let cool slightly, slice in half, and serve.
Notes
- Sauté high-moisture veggies like mushrooms or zucchini before adding to prevent sogginess.
- For extra flavor, add red pepper flakes, garlic powder, or pesto.
- Use whole wheat, spinach, or gluten-free wraps to suit dietary needs.
- These wraps freeze well—great for meal prep!
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 3g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 35mg
Find it online: https://cookedbymaya.com/baked-pizza-wraps/
