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Andouille Sausage and Red Bean Stew: A Hearty Bowl of Southern Soul

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This Andouille Sausage and Red Bean Stew is a hearty Southern comfort food classic, packed with smoky sausage, tender red beans, and bold Creole flavors. Simmered low and slow, this one-pot dish is perfect for cold nights, meal prep, or casual family dinners. Serve over rice for a true New Orleans-style meal that tastes even better the next day.

Ingredients

  • 1 pound dried red beans, soaked overnight
  • 2 tablespoons olive oil
  • 12–14 ounces andouille sausage, sliced (or smoked turkey/vegan sausage)
  • 1/2 tablespoon butter (optional)
  • 1 large yellow onion, diced
  • 2 celery ribs, diced
  • 1 small red bell pepper, diced
  • 1 small green bell pepper, diced
  • 6 garlic cloves, minced
  • 1 teaspoon salt (adjust to taste)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/8 teaspoon cayenne pepper (optional)
  • Black pepper to taste
  • 6–7 cups low-sodium vegetable or chicken broth
  • 2 bay leaves
  • 1/2 cup chopped fresh parsley (plus extra for garnish)
  • 1/4 cup chopped green onions (plus extra for garnish)
  • 1 1/2 cups cooked long grain rice (white, brown, or cauliflower rice)

Instructions

  1. Soak dried beans overnight in cold water or use a quick soak method by boiling for 5 minutes and letting sit for 1 hour. Drain and rinse.
  2. In a Dutch oven, heat olive oil and brown the sausage slices until crisp on the edges (6–8 minutes). Remove and set aside.
  3. Add butter (if using) and sauté onion for 3 minutes. Add celery and bell peppers; cook for 4 more minutes. Stir in garlic and cook for 15 seconds.
  4. Add salt, oregano, thyme, paprika, cayenne, and black pepper. Toast spices for 1 minute.
  5. Pour in broth, scraping the bottom of the pot. Add beans, sausage, and bay leaves. Bring to a boil, then reduce heat and simmer partially covered for 1½–2 hours, until beans are tender.
  6. Mash 1 cup of the beans and stir back into the pot to thicken. Add extra broth or water if needed.
  7. Stir in chopped parsley and green onions. Let sit for 5 minutes before serving.
  8. Serve hot over cooked rice, garnished with extra parsley and green onions.

Notes

  • Vegetarian Option: Use vegan sausage and add a dash of liquid smoke for richness.
  • Tomato Add-In: Add diced tomatoes or tomato paste for tangy depth.
  • Greens: Stir in spinach or collard greens at the end for extra nutrition.
  • Spice Level: Adjust cayenne or add hot sauce to fit your heat preference.

Nutrition

Find it online: https://cookedbymaya.com/andouille-sausage-and-red-bean-stew-a-hearty-bowl-of-southern-soul/