These Air Fryer Cracker Barrel Chicken Tenderloins bring that iconic restaurant flavor home in a healthier, easier way. I marinate tender strips of chicken in a zesty blend of Italian dressing, garlic, honey, and lime juice, then air fry them until they’re golden and juicy. The result? A mouthwatering main dish that’s full of bold flavor and ready in minutes.
Why You’ll Love This Recipe
I love how this recipe captures the savory-sweet tang of Cracker Barrel’s famous tenderloins without deep frying. The air fryer gives the chicken a beautiful golden edge while keeping the inside juicy. The marinade is simple but packs in so much flavor, and the air fryer makes the cooking process fast and mess-free.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- ½ cup Italian dressing
- 1 clove garlic, minced
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 lb chicken tenderloins
Directions
- I whisk together the Italian dressing, minced garlic, honey, and lime juice in a bowl or zip-top bag.
- I add the chicken tenderloins to the marinade, making sure they’re fully coated. I cover and refrigerate for at least 1 hour, or up to overnight for deeper flavor.
- When I’m ready to cook, I preheat my air fryer to 400°F (200°C).
- I remove the chicken from the marinade and place the tenderloins in a single layer in the air fryer basket (working in batches if needed).
- I cook for 8–10 minutes, flipping halfway through, until the chicken is golden brown and cooked through (internal temperature should reach 165°F).
- I let them rest for a couple of minutes before serving.
Servings and timing
This recipe makes about 4 servings. The total time, including marinating, can vary—marinating takes at least 1 hour, but the actual cooking takes only about 10 minutes. It’s perfect for meal prep or a quick weeknight dinner.
Variations
Sometimes I switch up the marinade by adding a dash of soy sauce for extra umami or a pinch of red pepper flakes for heat. If I don’t have lime, I use lemon juice instead. These tenderloins are also great tossed in BBQ sauce after cooking or served with a creamy ranch dip on the side.
storage/reheating
I store leftover chicken in an airtight container in the fridge for up to 3 days. When reheating, I pop them back into the air fryer at 350°F for about 4–5 minutes to keep them crispy. The microwave works too, but the texture is softer.
FAQs
Can I use chicken breasts instead of tenderloins?
Yes, I slice the breasts into strips for even cooking and marinate them the same way.
Do I need to spray the air fryer basket?
I usually give it a quick spray with oil to prevent sticking and to help with browning.
Can I make this recipe without an air fryer?
Absolutely. I cook the marinated tenderloins in a skillet over medium-high heat until browned and fully cooked, or bake them at 400°F for about 20 minutes.
How long should I marinate the chicken?
At least 1 hour is ideal, but I’ve let it go overnight for extra flavor. I don’t go over 24 hours to avoid the acid breaking down the texture too much.
What sides go well with this dish?
I like to serve it with mashed potatoes, roasted vegetables, or a fresh salad. It also works great in wraps or over rice.
Conclusion
These Air Fryer Cracker Barrel Chicken Tenderloins are a go-to for me when I want something flavorful, fast, and satisfying. The simple marinade brings out so much flavor, and the air fryer delivers perfect results with minimal cleanup. Whether I’m serving them as a main dish or slicing them up for salads and sandwiches, they’re always a hit.
PrintAir Fryer Cracker Barrel Chicken Tenderloins
These Air Fryer Cracker Barrel Chicken Tenderloins are a healthier, quick-cooking version of the restaurant favorite. Marinated in Italian dressing, garlic, honey, and lime juice, then air-fried to golden perfection, they’re juicy, flavorful, and ready in minutes—perfect for busy weeknights or meal prep.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten Free
Ingredients
- ½ cup Italian dressing
- 1 clove garlic, minced
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 lb chicken tenderloins
Instructions
- In a bowl or zip-top bag, whisk together Italian dressing, garlic, honey, and lime juice.
- Add chicken tenderloins and marinate in the fridge for at least 1 hour (up to overnight).
- Preheat air fryer to 400°F (200°C).
- Remove chicken from marinade and place in a single layer in the air fryer basket (work in batches if necessary).
- Air fry for 8–10 minutes, flipping halfway, until golden and cooked through (165°F internal temperature).
- Let rest for 2 minutes before serving.
Notes
- Add soy sauce or red pepper flakes to the marinade for variation.
- Lemon juice works in place of lime juice.
- Serve with BBQ sauce, ranch dip, or on top of salads and wraps.
- To reheat, air fry at 350°F for 4–5 minutes for best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 7g
- Sodium: 540mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 65mg