3-Ingredient Yogurt Marinated Chicken

I enjoy making this 3-ingredient yogurt marinated chicken because it is easy, flavorful, and perfect for quick family meals. The yogurt creates a tender texture while helping the seasonings coat the chicken beautifully.

Why You’ll Love This Recipe

I love this recipe because it uses only a few pantry-friendly ingredients and still delivers juicy, delicious chicken every time. I can prepare everything in minutes, and the marinade works wonderfully for baking, grilling, or pan-cooking. I also like how versatile it is with different side dishes.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• 1 cup plain yogurt
• 1 packet dry onion soup mix
• 1 1/2 pounds chicken thighs or chicken breasts

Directions

I add the yogurt and onion soup mix to a large bowl and stir until smooth.

I place the chicken into the bowl and coat each piece well with the marinade.

I cover the bowl and refrigerate the chicken for at least 30 minutes. I sometimes marinate it overnight for deeper flavor.

I preheat the oven to 400°F (200°C).

I arrange the chicken in a baking dish or on a lined baking sheet.

I bake the chicken until fully cooked and lightly golden. The cooking time usually ranges from 25 to 35 minutes depending on the thickness of the chicken.

I let the chicken rest for a few minutes before serving.

Servings and Timing

Servings: 4

Prep time: 5 minutes
Marinating time: 30 minutes
Cook time: 30 minutes
Total time: 1 hour 5 minutes

Variations

I sometimes add paprika or chili powder for a smoky flavor.

I like using Greek yogurt when I want a thicker marinade.

I can swap the onion soup mix with ranch seasoning or garlic herb seasoning for a different taste.

I sometimes squeeze fresh lemon juice over the chicken before serving.

Storage/Reheating

I store leftover chicken in an airtight container in the refrigerator for up to 4 days.

I reheat the chicken in the oven at a low temperature to help keep it juicy.

I can also freeze cooked chicken for up to 2 months and thaw it overnight before reheating.

FAQs

Can I use Greek yogurt instead of regular yogurt?

Yes, I often use Greek yogurt because it creates a thicker coating and adds extra richness.

Can I marinate the chicken overnight?

Yes, I like marinating it overnight for even more flavor and tenderness.

Can I cook this chicken on the grill?

Yes, I enjoy grilling this chicken because the yogurt marinade helps keep it moist.

What sides go well with this recipe?

I like serving it with rice, roasted vegetables, salad, or mashed potatoes.

How do I know when the chicken is done?

I check that the internal temperature reaches 165°F (74°C) before serving.

Conclusion

I love how simple this 3-ingredient yogurt marinated chicken recipe is while still tasting comforting and full of flavor. It is one of my favorite easy meals for busy days because the preparation is quick and the results are always tender and satisfying.

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