I make this 2-ingredient peanut butter banana ice cream when I want a quick, creamy dessert without any added sugar or complicated steps. I blend frozen bananas with peanut butter until it turns into a smooth, soft-serve-style ice cream.
Why You’ll Love This Recipe
I love this recipe because it feels like a treat but uses only simple, wholesome ingredients. I don’t need an ice cream maker, and I can make it in minutes once the bananas are frozen. I also like how naturally sweet and creamy it turns out, even though there’s no added sugar or dairy.
Ingredients
Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.
2 ripe bananas, sliced and frozen
2 tablespoons peanut butter
Directions
I start by peeling and slicing ripe bananas, then freezing them until they are completely solid. Once frozen, I add the banana slices to a blender or food processor. I blend until the bananas break down into a thick, creamy texture, scraping the sides as needed. I then add the peanut butter and continue blending until everything becomes smooth and ice cream-like. If it’s too thick, I let it sit for a minute before blending again until creamy. I serve it immediately for a soft-serve texture or freeze it briefly for a firmer scoop.
Servings and timing
This recipe makes about 2 servings.
Prep time: 5 minutes
Freeze time: 2–4 hours (or overnight for best results)
Blending time: 2–3 minutes
Total time: about 10 minutes active time plus freezing
Variations
I sometimes add a drizzle of honey or maple syrup if I want extra sweetness, though I usually skip it. I also like mixing in a pinch of salt to enhance the peanut butter flavor. For texture, I occasionally blend in a few chocolate chips or swirl them in at the end. If I want a richer version, I add a splash of milk while blending to make it extra creamy.
Storage/reheating
I store leftovers in an airtight container in the freezer. When I freeze it solid, I let it sit at room temperature for 10–15 minutes before scooping so it softens slightly. I avoid microwaving it because it changes the texture too quickly, so I just let it naturally soften before serving again.
FAQs
Can I use fresh bananas instead of frozen ones?
I always use frozen bananas because they create the ice cream texture. Fresh bananas will not blend into a creamy ice cream consistency.
Do I need a food processor for this recipe?
I usually use a food processor because it blends smoothly, but a high-powered blender also works well if I scrape the sides often.
Can I use crunchy peanut butter?
I can use crunchy peanut butter if I want added texture, but I prefer creamy peanut butter for a smoother ice cream.
How ripe should the bananas be?
I use very ripe bananas with brown spots because they are sweeter and give a better flavor.
Can I make this ahead of time?
Yes, I often make it ahead and freeze it. I just let it soften a bit before serving so it’s easier to scoop.
Conclusion
I enjoy making this peanut butter banana ice cream because it is quick, simple, and satisfying. I like how I can turn basic ingredients into a creamy dessert without much effort, and I often make it when I want something cold and naturally sweet.
2-Ingredient Peanut Butter Banana Ice Cream
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A quick and creamy 2-ingredient banana and peanut butter ice cream made by blending frozen bananas with peanut butter into a smooth, soft-serve-style dessert with no added sugar or dairy.
- Author: Mayaa
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 2–4 hours (freezing) + 10 minutes active time
- Yield: 2 servings
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 ripe bananas, sliced and frozen
- 2 tablespoons peanut butter (creamy or crunchy)
Instructions
- Peel and slice ripe bananas, then freeze them until solid (2–4 hours or overnight).
- Add frozen banana slices to a blender or food processor.
- Blend until the bananas break down into a thick, creamy texture, scraping down the sides as needed.
- Add peanut butter and continue blending until smooth and ice cream-like.
- If too thick, let it sit for 1–2 minutes, then blend again until creamy.
- Serve immediately for soft-serve texture or freeze briefly for a firmer scoop.
Notes
- Use very ripe bananas for the best natural sweetness and flavor.
- Frozen bananas are essential for achieving a creamy ice cream texture.
- Add a splash of milk if needed for easier blending.
- A pinch of salt can enhance the peanut butter flavor.
- Optional mix-ins include chocolate chips, honey, or maple syrup.
- Store in an airtight container and let soften 10–15 minutes before scooping if fully frozen.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 14g
- Sodium: 70mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
