These 2-Ingredient Cottage Cheese Cheese Sticks are one of my favorite snacks when I’m craving something crispy, savory, and low-carb. With just cottage cheese and mozzarella, these simple sticks bake up golden on the outside and melty on the inside. I love that they’re not just delicious—they’re also high in protein and super easy to make.

Why You’ll Love This Recipe

I like this recipe because it’s low-effort, low-carb, and totally satisfying. The combo of creamy cottage cheese and stretchy mozzarella creates a cheesy bite that’s perfect for snacking or dipping. No flour, no breadcrumbs—just cheesy goodness that’s oven-baked and packed with protein. It’s a great snack, side, or appetizer when I want to stay on track without giving up flavor.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 cup cottage cheese

  • 1 cup shredded mozzarella cheese

Directions

  1. I preheat the oven to 375°F and line a baking sheet with parchment paper.

  2. I blend the cottage cheese in a food processor or blender until smooth, then mix it with the shredded mozzarella in a bowl.

  3. I spoon the mixture onto the parchment and shape it into a large rectangle about ¼ inch thick.

  4. I bake for 20–25 minutes, or until the edges are golden and the surface is firm.

  5. I let it cool slightly, then cut into 8 sticks using a sharp knife or pizza cutter.

  6. I return the sticks to the oven for another 5–10 minutes if I want them crispier, or broil briefly for extra browning.

  7. I serve them warm with marinara, ranch, or my favorite dipping sauce.

Servings and timing

This recipe makes 8 cheese sticks.
Prep time: 5 minutes
Cook time: 25–30 minutes
Total time: About 35 minutes

Variations

Sometimes I stir in Italian seasoning, garlic powder, or chili flakes to the cheese mixture for added flavor. I’ve also added grated Parmesan or cheddar for a twist on the taste. For a spicy version, I mix in chopped jalapeños or crushed red pepper flakes.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I pop them in a toaster oven or skillet to bring back the crispiness. I avoid microwaving too long, as it can make them rubbery. These are best enjoyed fresh but still tasty the next day.

FAQs

Can I use full-fat or low-fat cottage cheese?

Yes, I’ve used both. Full-fat gives a creamier texture, but low-fat still works well and keeps the calories a bit lower.

Do I need to drain the cottage cheese?

No draining is needed if I blend it first—it mixes smoothly with the mozzarella and bakes evenly.

Can I make these in the air fryer?

Yes, I’ve air fried them at 375°F for about 10–12 minutes, checking for crisp edges. Just make sure to line the basket with parchment to prevent sticking.

What’s the texture like?

They’re cheesy and soft in the middle, with crisp edges—almost like a crustless cheese breadstick. The longer I bake or broil them, the crispier they get.

Can I freeze these?

I don’t usually freeze them since the texture can change, but if I do, I reheat in the oven or air fryer for the best results.

Conclusion

2-Ingredient Cottage Cheese Cheese Sticks are the kind of easy, cheesy snack I keep coming back to. With just cottage cheese and mozzarella, they’re low in carbs, high in protein, and totally satisfying. Whether I dip them, snack on them solo, or serve them alongside a salad or soup, they’re always a hit—and take almost no time to make.

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2-Ingredient Cottage Cheese Cheese Sticks – Crispy, Cheesy & Low-Carb

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2-Ingredient Cottage Cheese Cheese Sticks are a crispy, cheesy, and low-carb snack made with just cottage cheese and mozzarella. Oven-baked to golden perfection, these high-protein cheese sticks are perfect for dipping, snacking, or serving as a keto-friendly appetizer.

  • Author: Mayaa
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 8 cheese sticks
  • Category: Snack, Appetizer, Low-Carb
  • Method: Baking
  • Cuisine: American

Ingredients

  • 1 cup cottage cheese
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat oven to 375°F and line a baking sheet with parchment paper.
  2. Blend cottage cheese in a food processor or blender until smooth.
  3. In a bowl, mix the blended cottage cheese with shredded mozzarella.
  4. Spoon the mixture onto the parchment and shape into a rectangle about ¼ inch thick.
  5. Bake for 20–25 minutes, or until edges are golden and surface is firm.
  6. Let cool slightly, then cut into 8 sticks with a knife or pizza cutter.
  7. Return to oven for 5–10 minutes more for extra crispiness, or broil briefly to brown.
  8. Serve warm with your favorite dipping sauce.

Notes

  • Add Italian seasoning, garlic powder, chili flakes, or Parmesan for extra flavor.
  • For a spicy version, stir in chopped jalapeños or crushed red pepper flakes.
  • Reheat in a toaster oven or skillet to restore crispiness.
  • Best enjoyed fresh, but still tasty the next day.

Nutrition

  • Serving Size: 1 cheese stick
  • Calories: 90
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 20mg

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